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Americano Cocktail – Cookie and Kate

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Leave a Comment The Americano cocktail is a fizzy, bittersweet drink with Italian origins. It’s the perfect aperitivo before dinner or a refreshing...
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Wild Salmon Patties

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Craving salmon? These lighter, better-for-you fried salmon patties are packed with flavor and nutrients, making them a perfect weeknight dinner. This recipe uses...
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The Best Easy and Healthy Snacks for Kids This Summer

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For kids, summertime brings countless days of exploring, learning, and enjoying the sunshine. All of their summer fun leads to one thing: endless...
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Gluten-Free Greek Pasta Salad

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Bring on the sunshine with this light and refreshing Greek pasta salad. Packed with crisp summer veggies, salty olives and creamy feta cheese,...
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Weight Gain During Pregnancy: A Dietitian Details What’s Healthy at Every Stage

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When a person first finds out they’re pregnant, they typically anticipate changes occurring in their body as they grow their baby. Yet, one...
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Coping with GLP-1 Side Effects: Staying Healthy While Taking Diabetes & Weight Loss Medications

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You can hardly look at a TV, computer or smartphone screen these days without spotting an ad for injectable weight loss drugs with...
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Eating a Plant-Based Diet Part Time Still Offers Big Benefits for the Environment

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So, you’re not sure you want to go whole hog when it comes to eliminating meat and dairy from your diet. That’s understandable....
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Greek Yogurt Bark With Goji Berries

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Cool down on a hot day with Greek yogurt bark. It’s simple to make and undeniably refreshing. Mix in maple syrup or honey...
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Grilled Vegetable Pizza With Balsamic Sauce

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Pass by the pepperoni for a pizza that embraces the bold. This grilled vegetable pizza throws a flavor party with seasonal veggies, a...
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The Importance of Sun Protection for People Living With Diabetes

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Exposure to ultraviolet (UV) rays from the sun can damage skin and increase risk of skin cancer. Too much sun exposure is also...
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