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Are You Breathing in Microplastics? Study Reveals Alarming Levels in Indoor Air

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You may be aware that microplastics are present in drinking water, food, lakes, rivers and oceans. But do you realize they’re also floating...
Smoothie

10 TikTok Nail Hacks You Need to Try

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TikTok has been the birthplace of some of the best beauty hacks. Nail lovers especially can’t get enough of clever, affordable tricks that...
Smoothie

Easy Gluten-Free Stelline Soup

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This stelline soup is a simple, wholesome twist on a classic chicken and stars soup. Made with Jovial’s award-winning organic brown rice stelline...
Smoothie

What is Henna? Discover the Modern Benefits of an Ancient Beauty Staple

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Have you ever explored the art of henna? If you are new to this multi-purpose natural dye, you might be surprised to know...
Smoothie

How to Use Acupressure Points to Relieve Head Pain (and More)

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Do you suffer from chronic pain? It seems to be an escalating problem for many of us. In 2024, approximately 51.6 million American adults, or...
Smoothie

The Rise of Women’s Sports: How Athletes, Fans and Brands Are Building a New Era

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When the University of Iowa’s Caitlin Clark shattered NCAA scoring records this year, the sports world took notice. Arenas sold out. TV ratings...
Smoothie

Creamy Polenta With Roasted Veggies

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This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure...
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Stress Relief 101: Calming Techniques, Supplements and Lifestyle Tips

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It’s nearly impossible to go through life without a little stress—whether it’s traffic, a looming work deadline or that argument you had with...
Smoothie

Hearty Ground Turkey Chili

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There’s something magical about a pot of chili bubbling away on the stove. The way the spices perfume the kitchen, the way the...
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Vanilla Crème Crepes With Strawberry-Poppy Seed Topping

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Ready in just 30 minutes, these vanilla crème crepes are the perfect balance of light and decadent. Each bite combines soft crepes, creamy...
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