Random Image Popup
HomeSmoothie

Smoothie

Rustic One-Pan Chicken & Potatoes

Craving a warm, comforting meal that the whole family will love? Look no further than this one-pan chicken and potatoes. This easy-peasy recipe...

Vegan Creamy Polenta with Roasted Fall Vegetables

Craving a cozy, plant-based comfort food? Whip up this creamy polenta stacked with roasted sweet potatoes and string beans for a warm bowl...

Cinnamon Apple Waffles (Gluten-Free)

Start your morning with the comforting warmth of cinnamon and the sweet flavor of apples in these delicious gluten-free waffles. Perfect for a...

Spider Web Cake (Gluten-Free)

Frighteningly festive and eerily delicious, this gluten-free spider web cake is the ultimate Halloween dessert! With its rich flavor and spooky design, it’s...

The Science Behind Yo-Yo Dieting: Why It’s So Hard to Break the Cycle

Millions of people struggle with “yo-yo dieting.” They try hard to lose weight and succeed, but then feel the sting of seeing the...

Sweet Potato & Chickpea Vegan Tikka Masala

Sink into the comforting flavors of this vegan tikka masala. Sweet potatoes and chickpeas are simmered until tender in a creamy coconut-based sauce,...

Fall Squash Salad With Apple Cider Vinaigrette

As the crisp fall air settles in, there’s no better way to celebrate the season than with a fresh and flavorful fall squash...

How to Avoid ‘Wellness Fatigue’ in an Age of Constant Trends and Health Hype

From vagus nerve stimulation to blue zone diets to sauna blankets, the global consumer wellness market is topping out at $1.8 trillion. This market...

Golden Milk Muffins

These sunny golden milk muffins are a delightful dairy-free treat that’s perfect for any time of day. Sweetened with natural coconut sugar, they’re...

Are Herbal Supplements Bad for Your Liver? Here’s What to Know to Stay Safe.

Millions of people turn to botanicals to boost their health and feel better. But if you use botanicals the wrong way, you could...

A Must Try Recipe