This fantastic Cajun chicken avocado salad is quick, easy, and healthy. Tender, juicy chicken breasts, creamy avocado, and a flavor-packed salad dressing get together for a great go-to meal any time of the year!
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I’m not much for eating at fast-food restaurants. However, Wendy’s avocado salad with chicken really hits the spot when I’m out and about, and hunger pains hit. Now I can have it on the table in less time than it would take to drive in, order, wait, and drive back.
So if you want a break from soups and stews, this refreshing salad is a great, quick option. With just a handful of ingredients, you’ll be able to serve this healthy dish with the chilliest of breezes.
What Avocados Do for Salad
Those of you who know me know I adore avocados. They’re creamy, delicious, and a great source of healthy fat and fiber. Besides, they make an excellent salad dressing almost by themselves. Their subtle flavor and smooth, creamy texture make them a good substitute for mayonnaise. Plus, they increase satiety for a hearty, filling, and addictive salad.
How to Make Cajun Chicken Avocado Salad
- Season and grill the chicken. Set it aside, letting it rest for at least 5 minutes, then slice it. Then assemble the salad.
- Top it with the sliced chicken and drizzle dressing over it all.
Recipe Tips and Twists
- Swap out the dressing for your favorite recipe or store-bought version.
- Not in the mood for chicken? Grilled shrimp, beef, or fish fillets make a great addition to this healthy salad.
Make-Ahead & Storage Instructions
You can prep the individual salad ingredients and store them separately in a Ziploc or Tupperware lined with a paper towel. They should last for a couple of days. Store the dressing in a glass jar for up to a week. Then grill the chicken, cool it, and keep it in an airtight container for 2-3 days. There you have easy meal prep for a fast and satisfying salad.
Leftover salad will last a day or two in the fridge, but the lettuce will get a little wilty from the dressing.
Perfect Pairings
Salad loves to be with homemade soup, sandwiches, and bread rolls. A mouthwatering Cuban sandwich and tomato basil soup are two of my favorite suggestions.
More Healthfully Delicious Salad Recipes
This blog post was originally published in January 2018 and has been updated with additional tips and new photos.