Want Fuller, Healthier Hair? Add One of These 10 Best Hair Supplements to Your Routine

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While pixie, bob and pageboy cut trends come and go, long locks never go out of style. But not everyone can grow their hair long. A variety of factors influence your hair growth speed and ability. Some of these factors include genetics, age and diet.

You can’t change your age or genetics. But you can ensure that you eat a healthy, nutrient-rich diet, one that is chockful of ingredients for healthy hair growth, such as biotin, omega-3 fatty acids, vitamin A and vitamin C.

While eating foods rich in these vitamins and minerals can help your hair health, not getting enough of those nutrients can lead to dry, dull and brittle hair. But for some, it can be difficult to get enough of the right vitamins and minerals through diet alone.

10 Best Hair Supplements at Vitacost

Here, we’ve rounded up the best hair support supplement products you can swallow, chew or drink.

Codeage Hair Vitamins

With ingredients like biotin, keratin, collagen and a slew of vitamins and minerals, Codeage Hair Vitamins is a complete hair health supplement. It delivers a whopping 10,000 micrograms of biotin to help promote hair health and strength, along with providing hydration support from hyaluronic acid and antioxidant protection from resveratrol. This formula is for both women and men; simply take four capsules daily with a full glass of water. ^†

What users are saying: “After a month, I noticed my hair was filling in, and after two months my hair is thicker.” – Mimi

MaryRuth’s Hair Growth Max Liposomal Liquid Supplement

Besides providing ample amounts of the hair support super vitamin, biotin, Mary Ruth’s Hair Growth drink contains Lustriva®, a patented blend of ingredients clinically proven to support hair growth and thickness and minimize fine lines and wrinkles. (Yes, this supplement also provides support for health skin!) Additionally, it supplies pumpkin seed oil and a proprietary liposomal blend of saw palmetto fruit, eclipta whole plant and amla fruit – all bonuses for healthy hair. Take one tablespoon of this almond cookie-flavored liquid daily or add it to your beverage of choice.^†

Olly Undeniable Beauty Grapefruit Glam

These grapefruit-favored gummies are so delicious, you’d want to pop them in your mouth even without the beauty benefits. Fortunately, Olly Undeniable Beauty Grapefruit Glam gummies are a treat for your tastebuds and also your hair, skin and nails. Each chewy nub contains a blend of biotin, vitamins C and E, and keratin that helps support healthy hair and nails. Take two gummies daily.^†

What users are saying: “I have used these for a while now and love them. I can notice a big difference in my hair & nail growth. Plus, my nail tech & beautician can tell, too!” — TM77

Gaia Herbs Hair Skin & Nail Support

This herbal supplement helps support hair and nail growth as well as skin health with the ancient herb Gotu kola and horsetail extract (which is derived from the plant, not an actual horse’s tail). Both natural ingredients in Gaia Herbs Hair, Skin & Nail Support offer support for strong, long hair and youthful-looking skin. Take two capsules twice a day between meals.^†

What users are saying: “I’ve been using this product as directed for a little over three months and have noticed a huge difference. Specifically, I have had a ton of new hair growth and am seeing new hairs all around my hairline/part, etc. Highly recommend!” – LS

New Nordic Hair Gro

This proprietary blend of vitamins and nutrients helps to nourish thinning hair and promote healthy hair growth. New Nordic Hair Gro is a vegan product that’s dairy, gluten and GMO-free. It also contains biotin, horsetail and tocotrienols (a form of vitamin E), which are potent antioxidants that help promote a healthy inflammatory response in the body. Take two capsules daily with food. Note: Take a few hours before or after taking other medications.^†

Human Beanz Biotin Jelly Beans Sugar-Free

I’ll bet you never thought popping jelly beans into your mouth would be good for your health. Human Beanz Biotin Sugar-Free Jelly Beans may be the first ones you snack on without guilt. Tasty and packed with maximum-strength biotin in every chewy bite, these strawberry treats help support healthy skin, hair and nails. Plus, they’re sugar-free, gluten-free, nut-free, vegetarian and kosher. Chew on four jelly beans per day.^†

Country Life Maxi-Hair 50+

This hair, skin and nail supplement has a unique addition to its biotin-packed capsule. Cynatine ® HNS Soluble Keratin, a soluble brand of keratin mixed with vitamins and minerals, is clinically proven to support hair and nail strength. Country Life Maxi Hair 50+ is gluten-free, sugar-free, preservative-free and vegetarian. Take two capsules daily with food.^†

Havasu Nutrition Collagen Gummies

These delicious lemon-flavored gummies help you look radiant on the outside and support your immune system and overall health on the inside. Havasu Nutrition Collagen Gummies combine beauty-enhancing ingredients such as biotin for your hair and collagen for your skin with essential health-boosting vitamins and minerals such as vitamin C, vitamin E and zinc. Take two gummies daily with food. ^†

What users are saying: “I’ve been taking these for three mos now and they appear to be doing what they are supposed to – my hair’s never been shinier and I’m trimming my nails every 2 days. “–Anonymous

Vital Proteins Collagen Peptides Powder

Mix this unflavored powder in any drink of your choice, including coffee, water, smoothies or iced tea. Vital Proteins Collagen Peptides Powder contains bovine collagen, which is especially beneficial for supporting skin hydration and elasticity. Additionally, it includes a cocktail of amino acids such as arginine, lysine and proline that help strengthen and protect your hair. Mix one packet with eight fluid ounces of a hot or cold liquid. Drink.^†

What users are saying: “I received a compliment on my skin from a friend who doesn’t give out compliments very often. She took a screenshot of the vital proteins container!” – Peg57

SUKU Vitamins Luscious Hair

These tasty blueberry flavored gummies combine seven nutrients to help support your hair and your nails, including biotin, silicon, hydrolyzed marine collagen, vitamin C and zinc. What these SUKU Vitamins don’t have is sugar, dairy, gluten or tree-nuts.  Chew two gummies daily with or without food.^†

^†These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

The post Want Fuller, Healthier Hair? Add One of These 10 Best Hair Supplements to Your Routine first appeared on The Upside by Vitacost.com.