Vegan Breakfast Burritos

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Kickstart your morning with a vegan breakfast burrito! This easy-to-follow recipe combines tofu scramble, potato hash browns, spinach and plant-based sausage all wrapped in a warm tortilla. It’s a perfect grab-and-go meal that’s both nutritious and satisfying, making it an ideal choice for busy mornings.

Vegan Breakfast Burrito

Vegan Breakfast Burrito

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Vegan Breakfast Burrito

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Prep Time 5 minutes
Cook Time 25 minutes
Servings 17
Calories 195kcal

Ingredients

  • 1 Tbsp. avocado oil
  • 4 large russet potatoes cubed
  • 1 medium green bell pepper diced
  • 1 medium red bell pepper diced
  • 1 medium onion diced
  • 3 large garlic cloves minced
  • 1 tsp. Himalayan pink salt
  • 1/4 tsp. ground black pepper
  • 14 oz. plant-based sausage
  • 16 oz. organic spinach washed and drained
  • 8 large tortilla wraps

Tofu scramble

  • 1 Tbsp. avocado oil
  • 14 oz. extra firm tofu pressed and crumbled
  • 1/4 tsp. Himalayan pink salt
  • 1/8 tsp. ground black pepper
  • 1/4 tsp. onion powder
  • 1/4 tsp. ground turmeric

Instructions

  • In medium frying pan on medium-high heat, add avocado oil. Toss in tofu crumbles and seasoning. Cook for 5 minutes, stirring occasionally. Remove from heat and set aside.
  • Cook plant-based sausage according to packaged instructions and set aside.
  • In large skillet over medium heat, add oil. Stir in cubed potatoes and cook for 6 minutes. Add bell peppers, onion and garlic. Cook for an additional 14 minutes or until potato is fork tender. Season with salt and pepper and set aside.
  • Assemble by placing spinach first on wrap, followed by tofu scramble and then sausage and potatoes. Tightly roll and wrap in foil for storage.
  • Freeze for future or leave in the fridge for up to 3 days.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 195kcal | Carbohydrates: 19g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.05g | Cholesterol: 17mg | Sodium: 432mg | Potassium: 512mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2766IU | Vitamin C: 26mg | Calcium: 67mg | Iron: 2mg

Featured Products

Simple Truth Organic Ground Turmeric

Vitacost Himalayan Pink Salt - Fine

Mori-Nu Silken Extra Firm Tofu -- 12.3 oz

The post Vegan Breakfast Burritos first appeared on The Upside by Vitacost.com.

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