Vegan Acai Chia Seed Pudding Parfaits

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Calling all chia seed pudding lovers! Craving a cool, refreshing breakfast (or snack) that’s both delicious and nutritious? Feast your eyes on than these acai, banana and blackberry chia parfaits. Packed with creamy, coconutty goodness and bursting with antioxidants, these parfaits are like tropical sunshine in a jar. They feature two tasty layers – one banana-licious and one bursting with acai and blackberries.

Vegan Acai Chia Seed Pudding

Vegan Acai Chia Seed Pudding


Vegan Acai Chia Seed Pudding Parfaits

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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings 4
Calories 585kcal
Author Navitas Organics


Banana layer

  • 1 banana peeled and mashed
  • 1 tsp. sweetener of choice
  • 1 tsp. vanilla extract
  • 1-1/2 cups coconut milk
  • 1/3 cup Navitas Organics Chia Seeds

Blackberry layer

  • 1 cup blackberries
  • 1-1/2 cups coconut milk
  • 1/3 cup Navitas Organics Chia Seeds
  • 1 tsp. vanilla extract
  • Pinch sea salt
  • 1 tsp. Navitas Organics Acai Powder

Optional toppings

  • Blackberries
  • Banana slices
  • Coconut flakes


  • In mixing bowl, combine all ingredients for blackberry layer. Using back of fork, mash blackberries and mix everything together. Cover and refrigerate 4 hours to overnight. (Note: The mixture will be runny until the chia seeds absorb liquid to create a gel.)
  • In mixing bowl, combine banana layer ingredients, mashing banana and mixing together well. Cover and refrigerate alongside berry mixture.
  • In 4 mason jars or in bowls with lids, evenly divide blackberry mixture in a layer followed by the banana mixture. Top with optional toppings of choice and enjoy.
  • To store, seal jars with lids and refrigerate up to 3 days.


Add the ingredients to your cart and order now!


Calories: 585kcal | Carbohydrates: 33g | Protein: 10g | Fat: 50g | Saturated Fat: 37g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 30mg | Potassium: 734mg | Fiber: 15g | Sugar: 7g | Vitamin A: 132IU | Vitamin C: 15mg | Calcium: 226mg | Iron: 8mg

Featured Products

Navitas Organics Chia Seeds

So Delicious Dairy Free Organic Coconut Milk

Navitas Organics Acai Powder

The post Vegan Acai Chia Seed Pudding Parfaits first appeared on The Upside by


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