Spicy Cabbage Soup – Low Carb Africa

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Published on . Updated on . By Tayo. This post may contain affiliate links. See Disclosure. 10 Comments

A bowl of spicy cabbage soup is sure to warm you up on chilly days! This soup is also a great way to use up a lot of extra cabbage in your fridge.

spicy cabbage soup ready to eat

❤️ Why you’ll love it

If you’re a fan of spicy food, you’ll love this spicy cabbage soup. The cayenne pepper gives the soup a nice kick, while the smoked paprika adds a delicious smoky flavor.

Thanks to the cabbage, this soup is low-carb and packed with fiber. So, not only is it delicious, but it’s also good for you!

🧾 Ingredients Used

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Spicy Cabbage Soup ingredients

🔪 How To Make Spicy Cabbage Stew

how to make spicy cabbage soup
  1. Add the ground beef to a large pot and cook until it is done. Drain some of the excess oil.
  2. If you don’t have enough oil, add some olive oil. If not, just use the grease from the ground beef.
  3. When the oil gets hot, add the onions, garlic, and red bell pepper, and sauté for a few minutes.
  4. Add the ground beef, spices, and diced tomatoes, and simmer for about 5 minutes on medium-high heat.
  5. Pour in the beef broth, bring to a boil, and let simmer for a few minutes.
  6. Add the chopped cabbage and stir.
  7. Cook for about 10 minutes or until the vegetables are softened. Add more beef broth as needed.
how to make spicy cabbage soup

🥫 Storing and Reheating

This spicy cabbage soup stores well in the fridge for 3-4 days or in the freezer for up to 2 months as long as it’s kept in an airtight container. To reheat, simply thaw the soup in the fridge overnight and then heat it on the stovetop or microwave.

💭 Tips and Variations

  • Add more cayenne pepper if you want your soup to be even more spicy, or omit the pepper to make it less spicy.
  • You can add more protein, such as pork chops or chicken. Simply cook the meat in the pan before adding the rest of the ingredients.
  • If you want a thinner soup, add more beef broth. If you want it thicker, reduce the broth.
  • This soup is also great for batch cooking. Simply double or triple the recipe and freeze the extra soup in airtight containers for another day.
  • Use your favorite all-purpose or creole seasoning for even more flavor!
spicy cabbage soup in a skillet

🍽️ What Can I Eat This Recipe With?

Spicy cabbage soup is so filling and can be a complete meal by itself. It can also be paired with extra protein, like chicken skewers, chicken hearts, or cod fish. For something new, try it with this Harissa chicken or Berbere chicken.

And if you’re looking for a more filling soup, you can add some broccoli, asparagus, or shrimp. Whichever way you choose to eat it, this soup is sure to please!

👩‍🍳 Frequently Asked Questions

Can you freeze cabbage soup?

To retain the ingredients’ integrity and ensure that the soup doesn’t spend too much time in the “danger zone,” allow the soup to cool completely before freezing. Then, put the soup in a freezer-friendly container or smaller containers to freeze.

Can you leave cabbage soup out overnight?

The USDA recommends discarding any soup or stew that has been left out overnight. The poisons the bacteria may have created may still be present in food, even after it has been heated to kill microorganisms. This is true whether the soup or stew has meat in it or not.

spicy cabbage soup in a white bowl

📖 Recipe

spicy cabbage soup ready to eat

Spicy Cabbage Soup

A bowl of spicy cabbage soup is sure to warm you up on chilly days! This soup is also a great way to use up a lot of extra cabbage in your fridge.

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