Easy Grilled Bell Peppers – Immaculate Bites

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Vibrant, pleasantly bitter, and juicy grilled bell peppers are tender and flavorful. The secret lies in the herb-infused olive oil that perfectly balances the smoky sweetness. This easy method is yet more proof that keeping things simple leads to some outstanding results.

 

We don’t eat with just our mouths; we also eat with our eyes. And what is more appealing than seeing gorgeous colors brightening up the most average meal? I was amazed at how much more attractive the spread was with bright yellow, orange, red, and green brightening everything up.

Besides being beautiful and bright, they’re super versatile. Enhance sandwiches, spreads, and appetizers with easy grilled peppers.

Enjoying peppers fresh from the grill.

Which Peppers Are Best for Grilling

While bell peppers are traditional, any firm, fleshy pepper will do well. So go ahead and kick up the heat with jalapeños and banana peppers. Plus, grilling whole poblanos takes chile rellenos to a whole new level.

The ingredients.

How to Grill Bell Peppers

Cut, season, and grill.

Wash and cut peppers, season with herbed olive oil, and grill.

Recipe Notes

  • No grill? No problem! Season the peppers and roast them in a 400℉ (205℃) oven for 20 minutes.
  • Grill bell peppers and onions along with a juicy skirt steak for seriously delicious fajitas.
  • Replace the seasoned olive oil with balsamic vinegar, Dijon mustard, thyme, and garlic for a tangy and slightly sweet kick. Or add heat with chili flakes, lemon juice, and salt to taste.
  • For a fresh appetizer, dice the grilled peppers and put them on bruschetta with garlic, basil, chopped tomato, and onion. Then drizzle with balsamic vinegar.
  • Blend grilled peppers and add them to hummus or white bean dip. Then serve with tortilla chips, pita chips, celery sticks, and cauliflower florets.
Grilling peppers for an easy, delicious side.

Make-Ahead and Storage Instructions

Grill the peppers ahead and store them in a sealed container in the refrigerator for 3 days or up to a week. They taste wonderful, hot or cold.

Leftover grilled vegetables should stay fresh in the refrigerator for 3-5 days or in the freezer for more than 6 months. They go great in salads, soups, stews, and dips, so go ahead and make a double batch for easy weekday meal prep.

Ways to Use Grilled Peppers

The list seems endless, so I’ll give you a few ways I love grilled bell peppers. Cut them into strips and ramp up a grilled cheese sandwich or burger, tacos, salads, pasta dishes, and appetizers (think toasted French bread with goat cheese, roasted bell peppers, and pesto). Oh, and don’t forget about upping the flavor factor in dips and sauces.

More Scrumptious Veggie Side Recipes to Try

By Imma

  • Clean the grill grates thoroughly and oil them lightly to prevent sticking.

  • If using a gas grill, preheat it to medium-high heat or 375-400°F (190-205℃). If using charcoal, make sure the coals are evenly lit and glowing.

  • Wash the peppers thoroughly, remove the stems and seeds, and cut them into quarters or the desired size for grilling.

  • Mix the olive oil, minced garlic, Italian seasoning, salt, and pepper in a small bowl.

  • Place the quartered bell peppers in a large mixing bowl, drizzle with the seasoned olive oil, and toss gently to coat evenly.

  • Place the peppers directly on the grill grates, skin side down. Grill them for 3-5 minutes or until the skin starts to char and blister.

  • Carefully flip the peppers with tongs. Grill for 3-5 more minutes or until tender and slightly charred.

  • Once the peppers reach your desired level of doneness, remove them from the grill and transfer them to a serving plate. If you want to peel that possibly tough outer skin, put them while still hot in a paper bag or covered bowl and sweat them for about 15 minutes. That skin will slide right off.

  • Garnish with chopped basil and enjoy with your chosen main or as part of an appetizer platter.

  • Cutting the peppers into halves or quarters makes them easier to handle without them falling through the grates.
  • If you prefer bite-sized chunks, a grill basket works to prevent them from falling through the grates. You could thread them on a skewer.
  • The best bell peppers are firm, glossy, and vibrant. A variety of red, orange, yellow, and green peppers creates visual appeal.
  • Please remember that the nutritional data is a rough estimate and can vary greatly based on the products used in the recipe.

Serving: 0.5pepper| Calories: 29kcal (1%)| Carbohydrates: 6g (2%)| Protein: 1g (2%)| Fat: 1g (2%)| Saturated Fat: 0.1g (1%)| Polyunsaturated Fat: 0.2g| Monounsaturated Fat: 0.4g| Sodium: 585mg (25%)| Potassium: 191mg (5%)| Fiber: 2g (8%)| Sugar: 3g (3%)| Vitamin A: 2676IU (54%)| Vitamin C: 106mg (128%)| Calcium: 21mg (2%)| Iron: 1mg (6%)

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