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Chocolate Cherry Protein Shake – Minimalist Baker Recipes

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Getting your protein in just got A LOT more delicious, friends! This chocolate cherry protein shake is thick, creamy, chocolaty, perfectly sweet, SO...
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Exercise and the Brain: Why Physical Activity Matters for Our Cognitive Health

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There are plenty of reasons why we seek out exercise, from toning our abs before bikini season strikes to strengthening our bones to...
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Charred Peach Burrata Bruschetta

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Savor summer with peach burrata bruschetta at your next backyard get-together. Juicy, charred peaches mingle with sweet tomatoes, tangy shallots and fragrant basil...
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How to Brush a Dog’s Teeth: A Step-by-Step Guide

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My three-year-old chug Lula looks up at me with the cutest snaggle toothed underbite. I can’t help but notice her teeth are yellow,...
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Reduce Stress and Improve Well-Being

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Here’s a little something to startle you: One in four U.S. adults has high enough blood sugar levels to qualify as diabetic but...
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11 of the Best Summer Teas to Sip for Refreshment and Health

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Soaking in extra sunshine is a fundamental part of summertime and can play a key role in boosting vitamin D levels, energy, sleep...
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The Ultimate Guide to Reverse Running

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Many of us walk on a daily basis – indeed, the act of walking forward has been a specifically homo sapien activity for...
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Grilled Carrot Hot Dogs With Cilantro Sauce

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These carrot hot dogs are a fresh, original take on a summer classic that’s sure to steal the show at your next barbecue....
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Is Xylitol Safe? Some Not-So-Sweet News About This Popular Sugar Substitute

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Those with an incurable sweet tooth who struggle to avoid sugar sometimes turn to xylitol as a substitute. This sugar alcohol is found in...
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Chocolate Chip Brownies With Walnuts

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Indulge in the perfect blend of rich, fudgy goodness and crunchy texture with our chocolate chip brownies with walnuts. This classic dessert takes...
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