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Creamy Polenta With Roasted Veggies

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This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure...
Smoothie

Stress Relief 101: Calming Techniques, Supplements and Lifestyle Tips

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It’s nearly impossible to go through life without a little stress—whether it’s traffic, a looming work deadline or that argument you had with...
Smoothie

Hearty Ground Turkey Chili

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There’s something magical about a pot of chili bubbling away on the stove. The way the spices perfume the kitchen, the way the...
Smoothie

Vanilla Crème Crepes With Strawberry-Poppy Seed Topping

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Ready in just 30 minutes, these vanilla crème crepes are the perfect balance of light and decadent. Each bite combines soft crepes, creamy...
Smoothie

Healthier Date Bars | Homemade + Naturally Sweet

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This post may contain affiliate links, meaning I can earn a small commission from items you purchase (at no cost to you). If you’re...
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Caring for Senior Dogs: A Guide to Health and Happiness

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08 From the time they are energetic puppies right through their spirited adulthood, dogs bring joy to their owners’ lives. But just like humans, an...
Smoothie

Vegan & Gluten-Free Pumpkin Muffins

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Pumpkin season isn’t just a vibe, it’s practically a state of mind. These vegan and gluten-free pumpkin muffins from Bob’s Red Mill capture...
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Pizza Soup with Homemade Turkey Sausage

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It’s pizza night… but make it pizza soup! This hearty bowl stirs up all the cozy vibes with homemade turkey sausage, bell peppers,...
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7 Menopause Myths That are Keeping You From Wellness. Here’s Why.

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Myths surrounding women’s health abound. Have a urinary tract infection? Cranberry juice will cure it. Eyeing oral contraceptives? Be prepared to see a...
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Crispy Crab Spring Rolls

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Who says party food can’t surprise you? These fried spring rolls are stuffed with tender crab, crunchy slaw and a clever Miracle Noodle...
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