Carrot Beans Thoran Recipe – Thoran For Onam Sadya by Archana’s Kitchen

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  • To prepare Carrot And Beans Thoran (Sabzi Recipe), wash carrot and beans thoroughly with water and chop all them finely.

  • Into a pressure cooker, add the carrot and beans, along with a little salt and 3 tablespoons water and pressure cooker for 2 whistles and turn off the heat. Release the pressure immediately, to avoid discoloration of the vegetables. Keep the vegetables for the thoran aside.

  • Into a mixer grinder, add the fresh coconut, green chillies and cumin seeds and blend without any water to make a coarse mixture. Keep this thoran masala aside.

  • Heat oil in a kadai over medium heat; add the mustard seeds and urad dal and allow it to crackle.

  • Once the urad dal turns light golden brown, add the chopped pearl onions and curry leaves.

  • Saute the onions, until they turn soft and translucent over medium heat. Once done, add the turmeric powder and the ground thoran masala. Saute for a few seconds.

  • Stir in the steamed carrot and beans into the above thoran mixture. Check the salt and add more if required.

  • Stir the Carrot And Beans Thoran for about minute and turn off the heat. Transfer to a serving bowl and serve hot. 

  • Try our Carrot Beans Thoran Recipe, it’s the best!  Serve the Carrot Beans Thoran Recipe along with Arachuvitta Sambar and Steamed Rice for a traditional south indian lunch. Thoran can be packed into kids lunch box as well, along with Phulka and Dahi.



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