Smoothies are a great way to get essential nutrients directly into your system. These three flavor-packed smoothie recipes are supercharged with magnesium-rich fruits, vegetables and nuts, along with Codeage Liposomal Magnesium Glycinate Powder. This supplement provides 200mg of highly bioavailable Albion® magnesium bis-glycinate chelate per serving. Blend your favorite smoothie combination as a delicious and calming evening beverage.
3 Magnesium Smoothie Recipes
Toppings
-
Hemp hearts
chia seeds - Additional chopped figs
Passionfruit Cashew Smoothie
Toppings
-
Hemp hearts
salted cashews
Green Apple and Kiwi Smoothie
-
1
green apple
peeled and cored -
2
kiwis or ½ cup frozen kiwi slices
peeled -
1
frozen banana -
1/2
avocado -
2
cups
spinach or kale
chopped -
1/2
cup
vanilla Greek yogurt -
1/2
cup
cold water or apple juice -
1-1/2
scoops Codeage Liposomal Magnesium Glycinate Powder -
2 to 4
ice cubes
Fig & Almond Smoothie
-
In bowl of hot water, soak dried figs 1 to 2 minutes. Remove and let cool to room temperature.
-
In blender, add figs and remaining ingredients and blend until smooth. If consistency is too thick, adjust by adding more milk.
Passionfruit Cashew Smoothie
-
In bowl of hot water, soak dried fruit 1 to 2 minutes. Remove and let cool to room temperature.
-
In blender, add ingredients and blend until smooth and creamy. If consistency is too thick, adjust by adding more milk.
-
Serve with hemp hearts and salted cashews for added texture.
Green Apple and Kiwi Smoothie
-
In blender, add green apple, kiwis, frozen banana and avocado, and blend until smooth.
-
Add spinach or kale, Greek yogurt, cold water or apple juice and Codeage Liposomal Magnesium Glycinate Powder. Blend until smooth. If consistency is too thick, adjust by adding more water or apple juice.
-
Add ice cubes for a chilled smoothie and blend again until smooth.
-
Serve immediately.
Grab these ingredients and more smoothie supplements at Vitacost.
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