10 best pilates studios in Singapore

Pilates studios offer a focused environment for learning and practising Pilates, featuring specialised equipment and expert instruction that leads to improved core muscle strength, flexibility, posture and overall fitness. Although Pilates can be practised at home, studios provide guidance and the use of reformer machines, which are often unavailable elsewhere.

For those wondering what the difference between yoga and Pilates is, the former is an ancient practice that emphasises mindful movement, breathing techniques and spiritual connection while the latter, a more modern system, concentrates on core strength, body control and precision movements.

Here’s our list of the 10 best pilates studios in Singapore to work on your abdominal muscles.

1. W+ Pilates Studio

W+ Pilates Studio distinguishes itself through a combination of personalised attention and experienced instructors. They focus on proper form, especially in spine, legs and abs exercises. Their instructors, certified by PMA (Pilates Method Alliance) and ITTAP (International Therapeutic Pilates Certification), lead the way in providing classes.

Following the birth of a child, Postnatal Pilates provides a secure method for mothers of newborns to strengthen their core muscles, enhance their posture and correct any muscle imbalances that could have arisen while the mothers were pregnant. This allows them to regain their strength and heal their bodies.

They also embrace fitness for individuals of all ages. Their Pilates Classes for Seniors are carefully crafted to meet the unique requirements of older participants. These classes enable seniors to relish their golden years with enthusiasm and encourage an active lifestyle.

32 Balestier Road, Public Mansion, #01-446, Singapore 329813
+65 9488 5060
Daily: 9.30am – 9.30pm
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2. MakeSense Pilates

MakeSense Pilates is special because it focuses on mindful and supportive movement, emphasising core control, alignment and breath to help individuals feel stronger, move better and reconnect with their bodies. 

Established in the United States (US) in 2007, Club Pilates provides full-body Reformer-based pilates classes with a modern approach and the latest pilates equipment. They have 6 outlets in town: Orchard, Clarke Quay, Tanjong Pagar, Katong, Alexandra and Woodlands.

The studio has the following types of pilates lessons for those looking to become coaches:

1. Comprehensive Instructor Qualification Course (S$7,128 for 500 Hours): Students acquire foundational knowledge of anatomy and receive in-depth Pilates training on all types of equipment. Explore a variety of exercises from mats to pilates machines and become a pilates instructor capable of working with diverse customers.
2. Mat Instructor Qualification Course (S$1,738 for 79 Hours): This course offers a variety of exercises suitable for all levels, from beginner to advanced, along with anatomy knowledge, enabling you to teach Pilates without prior experience. Included are basic applications of Pilates props such as the magic circle, resistance band and soft ball.
3. Reformer (+Anatomy) Instructor Qualification Course (S$2,948 for 178 Hours): This course offers the opportunity to learn internationally recognised exercises and variations. Practical instruction is available for both individual and group settings.

For a full list of locations, opening hours & contact numbers, refer here.
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4. Pilates Fitness

Pilates Fitness is a fitness company specialising in goal-oriented, lifestyle Pilates classes, particularly focusing on weight loss and pain management. They offer a range of classes, including Weight Loss Pilates, Core & Body Aches and Prenatal Pilates for couples.

 With over 15 years of experience assisting more than 1,000 prenatal couples, the studio presents the only Prenatal Reformer Pilates program in Singapore designed for expectant mothers and their partners. Their classes focus on enhancing core strength, posture, pelvic floor fitness and stability and are intended for those in their 2nd and 3rd trimesters. During these classes, pregnant women experience increased balance as their bellies expand, enhanced circulation and a diminished likelihood of gestational diabetes.

Guided by Merrithew®-Certified Prenatal Instructors with training informed by physiotherapy, their team provides a safe, supportive and results-oriented experience. 4 solo prenatal classes will set you back by S$216 and 4 couple prenatal group classes by S$416.

85A Serangoon Garden Way, Singapore 555981
+65 9184 7622
Mon to Fri: 8am – 9.30pm
Sat: 8am – 5pm
Sun: 9am – 3pm
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5. Breathe Pilates

Breathe Pilates is a well-known Pilates and GYROTONIC® studio in Singapore with multiple locations, dedicated to enhancing fitness and mobility for all ages. They offer a variety of pilates classes, including specialised options such as postnatal, prenatal and rehabilitative sessions, with a focus on personalised attention and a supportive community.

The studio in Singapore is known for GYROTONIC, a low-impact exercise system that uses circular and spiralling movements to enhance strength, flexibility and coordination. It utilises technical equipment with weighted pulleys and rotational discs to guide the body through flowing, 3-dimensional movements. The method draws inspiration from yoga, dance and Tai Chi, emphasising fluidity and breathwork.

A single private session by a regular instructor costs S$143, 10 private sessions for S$1,372, 20 private sessions for S$2517 and 30 private sessions for S$3,600. A single group session will cost you S$61 and 10 group sessions will cost S$528.

For a full list of locations & opening hours, refer here.
+65 6571 0665 / +65 9835 5683 (WhatsApp)
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6. Move Therapy

Move Therapy aims to promote the advantages of Pilates and manual therapy for both fitness and rehabilitation, offering these services in a programme. They believe that core muscles provide benefits and that everyone will require rehabilitation at some point in time.

Their Duet Pilates Sessions (Trial at S$90) are perfect for couples or friends who desire more individualised attention than a group class environment could offer and have specific goals and objectives for training. In a Duet Session, 2 clients will work together with an Instructor. Classes are scheduled at the couple’s convenience.

If you don’t think that two’s company, three’s a crowd, opt for their Trio Pilates (Trial at S$70). These are small group classes, typically with 3 participants, offering a good balance between individualised attention and a more affordable option than private sessions. These often utilise equipment such as reformers, towers and other props.

43 Tai Thong Crescent, Singapore 347865
+65 6996 4396 / +65 9890 4088
Mon to Thu: 8 am – 9 pm
Fri to Sun: 8 am – 5 pm
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7. Pilatique Pilates Studio

Pilatique Pilates Studio features dedicated spaces for private and duet sessions, reformer group classes, as well as educational workshops and courses. As a licensed STOTT PILATES Training Centre in Singapore, they provide a comprehensive range of equipment to ensure you get the most effective workouts tailored to individual and group requirements.

They recommend that all students start with Private Sessions. During these sessions, you’ll gain insights into your posture and physical limitations and you’ll have access to STOTT PILATES’ top-of-the-line equipment. These include the V2Max Plus Reformer, Cadillac Trapeze Table and various props. Their instructors will partner with you to create a customised plan to help you achieve your SMART goals.

For individuals who enjoy socialising or are on a budget, there’s the option to participate in group classes. All group sessions have a limit of 4 participants. This is so that their instructors can give their undivided attention to you, making adjustments to your form.

8 Gemmill Lane, Singapore 069250
+65 9820 2686 / +65 6221 3630
Mon to Fri: 7am – 9pm
Sat: 7am – 5pm
Closed on Sun
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8. BodyLove Pilates

BodyLove Pilates is a fitness studio specialising in reformer Pilates and cardiovascular routines, focusing on building physical strength and fostering a healthy lifestyle through movement. They aim to empower clients with an awareness of their minds and bodies. 

Unlock the potential of your core and boost your spatial awareness with their Stability Chair Dynamics class. A Stability Chair Dynamics class focuses on exercises using a split-pedal stability chair to improve balance, coordination and strength, particularly engaging core stabilising muscles. These classes utilise the chair’s spring resistance to provide a dynamic workout that enhances body awareness, agility and control.

The exercises can be adapted for various fitness levels and can be used to complement other Pilates equipment, such as the Reformer. 

A private session with their Instructor will cost S$130, 3 private sessions by S$330, 10 private sessions by S$1,250 and 20 private sessions by S$2,250.

93 Soo Chow Walk, #02-01, Singapore 575386
+65 8750 6800
Mon to Fri: 8.30am – 8.30pm
Sat: 8.30am – 6pm
Sun: 10am – 6pm
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9. SG Pilates

SG Pilates is a popular studio chain in Singapore, known for its group classes and range of equipment, including Reformer, Tower and Chair. The studio has multiple locations across the island, including Dhoby Ghaut, Bugis, Chinatown and more. They emphasise strength, flexibility and fitness, offering classes for all levels and studio rentals.

You can rent their Private Room 1 for S$60/hour, Private Room 2 for S$70/hour, Cardillac Bed Room 3 for S$60/hour and Multi-Purpose Room 4 for S$70/hour.

The studio in Singapore also offers private lessons (1-to-4 Movement on The Eoller class for S$70/person, 1-on-1 class for S$150/person and 1-to-2 class for S$100/person) and 55-minute group classes (S$60) for those who crave company.

190 Clemenceau Avenue, Singapore Shopping Centre #05-03 Singapore S239924
Daily: 8am – 10pm

5 Jalan Masjid, Kembangan Court, #01-10, Singapore S418924
Daily: 9am – 10pm
+65 9053 8637 (Both outlets)
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10. The Flow Studio

Step into the Flow Studio and disconnect from the world. Their exclusive Reformer Pilates approach provides a unique full-body workout designed to burn fat. Their coaches will ensure that you receive the most effective and efficient exercise in just 50 minutes. With precise instructions and hands-on guidance, you will gain self-awareness, ensuring correct form and alignment in each exercise, forming a base for progression.

If you are new, simply go with the flow and sign up for their Reformer Foundations classes, which aim to equip you with the understanding and abilities necessary to build a strong foundation in the exercise. The emphasis is on mastering the essential principles—learning how to engage your deep core muscles, activate the appropriate muscle groups and utilise your breath to enhance physical performance.

A Single Reformer Drop-in Class will set you back by S$55, 10 Reformer Classes by S$430, 25 Reformer Classes by S$925 and 50 Reformer Classes by S$1,800.

For a full list of locations & opening hours, refer here.
+65 8827 1287
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