These cheesy zucchini roll ups are a light, flavorful twist on classic lasagna—no noodles required. Thinly sliced zucchini is filled with a creamy, herbed cheese mixture, rolled tight and baked until bubbly and golden. Perfect as a low-carb main or a veggie-packed side, they’re a delicious way to use up summer zucchini and satisfy your Italian food cravings without the heaviness.
Zucchini Roll Ups
#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #343434; }
Ingredients
- 2 Tbsp. olive oil
- 1 Tbsp. oregano
- Black pepper to taste
- 7-8 oz. ricotta cheese
- 1/2 cup tomato sauce
- 2 medium zucchini’s cut into long vertical strips Avocado oil spray
- Fresh basil leaves for garnish
- Parmesan cheese
Instructions
-
In medium bowl, stir together extra virgin olive oil, oregano and pepper.
-
Add ricotta cheese and mix until smooth and creamy.
-
Line large rimmed baking sheet with foil and coat with cooking spray.
-
Using vegetable peeler, cut zucchini lengthwise into thin strips.
-
Place small amount of cheese mixture at one end of zucchini slice.
-
Roll tightly, then place roll seam-side down on prepared baking sheet, so top of roll faces up.
-
Repeat with remaining zucchini slices and cheese mixture.
-
Lightly spray tops of zucchini rolls with avocado oil spray.
-
Drizzle tomato sauce over rolls.
-
Bake at 400 degrees F for 6–10 minutes, or until bubbling and lightly browned. Rotate pan halfway through baking.
-
Top with fresh basil leaves before serving.
-
Sprinkle with Parmesan cheese.
Notes
Nutrition
Featured Products
The post Zucchini Roll Ups first appeared on The Upside by Vitacost.com.