Vegan Creamy Polenta with Roasted Fall Vegetables

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Craving a cozy, plant-based comfort food? Whip up this creamy polenta stacked with roasted sweet potatoes and string beans for a warm bowl of seasonal flavor. Enjoy the perfect blend of smooth polenta and sweet, roasted vegetables in one beautiful, bountiful dish.

Vegan Creamy Polenta with Roasted Sweet Potato and Green Beans in Big Bowl on Counter Next to Bag of Organic Polenta

Vegan Creamy Polenta with Roasted Sweet Potato and Green Beans in Big Bowl on Counter Next to Bag of Organic Polenta

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Vegan Creamy Polenta with Roasted Fall Vegetables

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 449kcal
Author Ryan Shepard

Ingredients

Polenta

  • 2 cups water
  • 2 cups oat milk
  • 1-1/4 tsp. Himalayan pink salt
  • 1 cup organic yellow corn polenta
  • 2 Tbsp. plant-based butter
  • 1 Tbsp. nutritional yeast
  • 1/8 tsp. ground black pepper

Roasted vegetables

  • 2 Tbsp. avocado oil
  • 2 medium-sized sweet potatoes peeled, seeded and cubed
  • 1/2 lb. green beans washed, ends cut and halved
  • 1/4 tsp. Himalayan pink salt
  • 1/8 tsp. ground white pepper

Instructions

  • Preheat oven to 450 degrees F. Line baking sheet with parchment paper.
  • To prepare polenta, in sauce pan on medium-high heat, add water and oat milk and bring to boil. Whisk in polenta and reduce heat to low, stirring until thickened, about 30 minutes. Remove from heat, stir in butter, nutritional yeast, salt and pepper. Cover and let stand about 2 minutes before serving.
  • While polenta cooks, place prepped vegetables on baking sheet and toss with avocado oil, salt and pepper. Bake 22 minutes.
  • Add polenta to bowls and layer roasted vegetables on top.

Notes

Get the ingredients you’ll need to make this comforting bowl.

Nutrition

Calories: 449kcal | Carbohydrates: 72g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Sodium: 893mg | Potassium: 692mg | Fiber: 8g | Sugar: 16g | Vitamin A: 17037IU | Vitamin C: 10mg | Calcium: 233mg | Iron: 3mg

Featured Products

Bob's Red Mill Organic Yellow Corn Polenta

Simple Truth Oat Milk Non-Dairy Oat Beverage

Bragg Nutritional Yeast

The post Vegan Creamy Polenta with Roasted Fall Vegetables first appeared on The Upside by Vitacost.com.

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