These Italian-inspired zucchini boats with sausage, mascarpone, and two cheeses are a cozy and satisfying way to turn fresh summer zucchini into an easy, flavor-packed dinner the whole family will love.
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Every summer, it’s the same story, our garden is overflowing with zucchini! One of my favorite ways to use them is this Italian-style twist on zucchini stuffed with meat, a recipe my mother-in-law made often during the season. These zucchini boats with sausage are creamy, cheesy, and full of flavor.
I still love all the zucchini recipes she passed down, like her grilled zucchini lasagna or Italian savory zucchini pie. Every now and then, I like to switch things up and these sausage-stuffed zucchini boats strike the perfect balance of tradition and something new.
Why You’ll Love Stuffed Zucchini Boats
- Creamy, cheesy, and full of flavor:Â With mascarpone, melty cheese, and savory sausage, these zucchini boats with sausage are the perfect summertime meal.
- A delicious way to use up zucchini:Â Perfect when your garden is overflowing or you find a good deal at the market.
Ingredient Notes
- Zucchini:Â Use 3 medium-large zucchini. Look for firm, fresh ones, the fresher they are, the better they hold their shape when baked.
- Italian sausage: Mild or spicy both work great. You’ll need about ½ cup cooked. Bulk sausage saves time, since there’s no casing to remove.
- Olive oil: Used for sautéing the sausage and drizzling before baking. A good-quality extra virgin olive oil adds lovely flavor.
- Eggs:Â Help bind the filling and give it structure.Â
- Breadcrumbs:Â Soak up moisture for a just-right texture, neither soggy nor dry.
- Mascarpone or double cream:Â Mascarpone adds richness and an Italian touch, but cream works in a pinch.
- Salt, pepper, and optional red pepper flakes:Â Season to taste. Add a pinch of heat if you like a little kick in the zucchini boats with sausage.
- Parsley flakes or Italian seasoning:Â Dried parsley adds color and light herbal flavor, but Italian seasoning is a great alternative.
- Shredded cheese: Mozzarella, Gruyère, or Fontal give the perfect melty bite. A mix is even better.
- Parmesan cheese: Don’t skip this! It adds sharp, salty flavor that rounds out the dish beautifully.
How to Make Zucchini Boats with Sausage
Trim the zucchini then slice the zucchini in half lengthwise, with a spoon or a melon baller scoop out the pulp. Cut the pulp (without seeds is best) and set aside.
In a medium bowl add pulp, tuna, bread crumbs, cheese, egg (slightly beaten), parmesan cheese, olive oil and salt and pepper mix together.
Drizzle a little olive oil on the bottom of a baking dish, place the zucchini slices in the pan, drizzle with olive oil and sprinkle with salt, then fill the zucchini with the filling.
Drizzle with olive oil and bake. Serve immediately sprinkled with fresh chopped parsley if desired.
recipe tips
- Salt the water when boiling:Â It seasons the zucchini from the inside out.
- Don’t over boil: Parboil just until tender as overcooked zucchini can collapse.
- Scoop gently:Â Leave a thin border of flesh so the zucchini boats keep their shape.
- Use bulk sausage to save time: No casing to remove—just cook and go.
Variations & Substitutions
- Swap zucchini for yellow squash:Â Choose ones similar in size and shape for even cooking.
- Try chicken or turkey sausage:Â Lighter but still flavorful.
- Use Pecorino Romano:Â For a sharper, saltier bite, or mix with parmesan.
- Whole cream instead of mascarpone: Use ¼ cup and reduce the eggs to one.
- Gluten-free option:Â Swap breadcrumbs for cooked rice, this is great for using leftovers.
- Try fresh herbs:Â If you have fresh parsley or basil, feel free to add it to the filling.
More Zucchini Recipes
Whether you make this Stuffed Tuna Zucchini Boats now or wait until the peak season for zucchini, I hope you enjoy it and let me know what you think. Buon Appetito!
More Zucchini Recipes
- 4 medium zucchini
- ½ cup chopped zucchini pulp
- 5 ounces flaked tuna
- 1 tablespoon bread crumbs
- 1 cup shredded firm mozzarella/gruyere/swiss or cheddar
- 1 egg slightly beaten
- ¼ cup freshly grated parmesan cheese
- 6 tablespoons olive oil (divided)
- ½ teaspoon salt
- ½ teaspoon parsley
- 1-2 dashes black pepper
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Pre-heat oven to 350F (180C)
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Trim the zucchini then slice the zucchini in half lengthwise, with a spoon scoop out the pulp. Cut the pulp (without seeds is best) and set aside.
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In a medium bowl add pulp, tuna, bread crumbs, cheese, egg (slightly beaten), parmesan cheese, 3 tablespoons olive oil and salt and pepper mix together.
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Drizzle a tablespoon olive oil on the bottom of a baking dish, place the zucchini slices in the pan, drizzle them with a tablespoon olive oil and sprinkle with 1-2 pinches of salt, then fill the zucchini with the filling, drizzle with a tablespoon of olive oil and bake for approximately 30 minutes. Serve immediately sprinkled with fresh chopped parsley if desired. Enjoy!
Storing Instructions for the Zucchini boats
Any leftovers should be stored in an airtight container and stored in the fridge. They will keep for up to 3-4 days. Re heat in a low oven or microwave until heated through.
Baked zucchini doesn’t freeze well, it tends to get soggy. However, the filling freezes beautifully. Just leave out the zucchini pulp, freeze in an airtight container for up to 3 months, and stir in fresh pulp when ready to bake.
Calories: 390kcal | Carbohydrates: 10g | Protein: 19g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 81mg | Sodium: 705mg | Potassium: 671mg | Fiber: 2g | Sugar: 6g | Vitamin A: 748IU | Vitamin C: 38mg | Calcium: 249mg | Iron: 2mg | Phosphorus: 294mg
Updated from May 25, 2022.
Recipe FAQs
Yes! Some versions bake the zucchini boats with a spoonful of marinara sauce underneath or on top. It adds moisture and a boost of Italian flavor.
Absolutely. You can prep the filling and stuff the zucchini a few hours in advance. Cover and chill in the fridge until ready to bake.
Store baked zucchini boats in an airtight container in the fridge. They’ll keep for 3 to 4 days and reheat well in the oven or microwave.
Baked zucchini doesn’t freeze well, it tends to get soggy. However, the filling freezes beautifully. Just leave out the zucchini pulp, freeze in an airtight container for up to 3 months, and stir in fresh pulp when ready to bake.
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