Summer Sweet Corn Soup

Must Try


Light, luscious and loaded with peak-season flavor, this sweet corn soup is a simple summer comfort. Whether you simmer it on the stove or whip it up in an Instant Pot, every spoonful delivers creamy goodness without any dairy—just fresh veggies, herbs and a hint of lime to keep things zesty. It just could be summer’s sweetest soup.

Sweet Corn Soup

Sweet Corn Soup

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Sweet Corn Soup

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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Author Anushree Shetty

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium onion chopped
  • 2 or 3 cloves garlic minced
  • 1 tsp. dried thyme leaf
  • 1/2 cup chopped celery
  • 2 medium potatoes peeled and chopped
  • 3 cups vegetable broth
  • 2 tsp. salt or to taste
  • Ground black pepper to taste
  • 3 cups corn fresh or frozen
  • Juice of 1/2 lime or to taste
  • Fresh cilantro chopped, for garnish

Instructions

Stovetop

  • In large pot over medium heat, heat olive oil. Add onion and pinch of salt. Sauté 6–8 minutes until softened. Stir in garlic, thyme and celery; cook another 2–3 minutes.
  • To pot, add chopped potatoes, vegetable broth, salt and pepper. Bring to boil, then reduce heat and simmer uncovered 15–20 minutes, or until potatoes are tender.
  • Stir in corn and simmer 4–5 minutes to heat through.
  • Use immersion blender to blend a portion of the soup for a creamy texture. Can also carefully transfer 2 cups soup to standing blender and return it to pot.
  • Stir in lime juice. Taste and adjust seasoning. Serve hot, garnished with cilantro.

Instant Pot

  • Turn pot on to sauté setting. Heat olive oil, then add onion and pinch salt. Sauté 6–8 minutes, until softened. Add garlic, thyme and celery; cook another minute.
  • Add potatoes, vegetable broth, salt and pepper. Cancel sauté mode. Close lid, set valve to sealing, and pressure cook on high 5 minutes. Quick release pressure once done.
  • Turn on sauté mode again. Stir in corn and cook 4–5 minutes until heated through.
  • Use immersion blender to partially blend soup directly in pot, or blend a portion separately and stir it back in.
  • Stir in lime juice, adjust seasoning to taste and serve hot, garnished with cilantro.

Notes

Get the affordable ingredients you’ll need at Vitacost.

Featured Products

Pacific Foods Organic Vegetable Broth - Low Sodium

Private Selection Spanish Extra Virgin Olive Oil

Frontier Co-Op Organic Thyme Leaf - Fancy Grade French Type

The post Summer Sweet Corn Soup first appeared on The Upside by Vitacost.com.

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