Summer Pasta Salad (Gluten-Free)

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This garden-fresh pasta salad is everything we love about summer—cool, crisp and full of vibrant flavor. Jovial’s gluten-free brown rice farfalle adds a perfectly al dente bite, while their extra virgin olive oil brings rich, fruity depth to the zesty homemade dressing. Tender asparagus, snap peas and arugula keep things bright and green, and warm pasta melts into crumbled feta for a creamy, tangy twist. Finished with fresh dill (and optional radish slices for flair), it’s a light yet satisfying dish elevated by simple, high-quality ingredients.

A Bowl of Summer Pasta Salad is Topped With Thinly Sliced Radishes.

A Bowl of Summer Pasta Salad is Topped With Thinly Sliced Radishes.

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Summer Pasta Salad (Gluten-Free)

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6
Calories 154kcal
Author Jovial Foods

Ingredients

Pasta Salad

  • 1 box Jovial Gluten Free Brown Rice Farfalle
  • 1 bunch asparagus cut or snapped into 1-inch pieces
  • 1 cup sugar snap peas
  • 2.5 oz. baby arugula
  • 2 Tbsp. fresh dill
  • 3/4 cup feta cheese crumbled
  • Optional Garnish: Radishes thinly sliced

Dressing

  • 1/4 cup Jovial Extra Virgin Olive Oil
  • 3 Tbsp. red wine vinegar
  • 2 Tbsp. lemon juice
  • 1 tsp. Dijon mustard
  • 2 garlic cloves minced

Instructions

  • To prepare dressing, whisk together olive oil, red wine vinegar, lemon juice, mustard, garlic and salt.
  • In large pot, bring 3 quarts water to boil with 1 Tbsp. salt.
  • Add asparagus and blanch 2 minutes. Transfer asparagus to a bowl.
  • Add sugar snap peas to boiling water and blanch 2 minutes. Transfer to cutting board, allow to cool and roughly chop into bite-sized pieces. Add to bowl with asparagus.
  • Cook pasta according to package instructions.
  • While pasta cooks, add crumbled feta to large bowl and set aside.
  • Once al dente, drain pasta and add directly to bowl with feta. Toss warm pasta so feta melts and add in dressing.
  • Add blanched vegetables, dill and handfuls of arugula. Serve immediately, adding radishes if interested.

Notes

Grab these ingredients and more from Jovial at Vitacost.

 

Nutrition

Serving: 1g | Calories: 154kcal | Carbohydrates: 5g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 17mg | Sodium: 232mg | Potassium: 140mg | Fiber: 1g | Sugar: 1g | Vitamin A: 938IU | Vitamin C: 18mg | Calcium: 132mg | Iron: 1mg

Featured Products

Jovial Organic Extra Virgin Olive Oil

Jovial Organic Brown Rice Pasta Gluten Free

Jovial Cannellini Beans

The post Summer Pasta Salad (Gluten-Free) first appeared on The Upside by Vitacost.com.

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