Salmon Internal Temperature Guide (Raw to Fully Cooked)

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Close-up of raw salmon fillets on white parchment paper with slices of herb butter on the side.Fresh salmon gives you a wide temperature range depending on how you’re preparing it. Here’s the breakdown so you never overcook—or undercook—it again. Quick Salmon Temperature Guide Preparation Style Target Temp Texture Result Raw (Tartare, Poke, Crudo) 32–38°F (cold storage) Firm, clean, no heat applied Medium-Rare 115–125°F Silky, soft, restaurant-style Classic Cooked 130–135°F Moist, flaky,…

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