Pudalangai Poriyal Recipe is an authentic Kerala dish and a dry side prepared usually as an accompaniment to the main meal. Snake gourd is sliced and cooked in minimal spices and tossed along with grated coconut.
Did you know: Snake gourd has a high moisture content, and hence has fewer calories. It is a wonderful source of antioxidants. Snake gourd is also said to be a diabetic friendly vegetable.
Serve Pudalangai Poriyal Recipe along with Matta Rice/ Chemba Rice Recipe, Nendra Pazham Pulissery Recipe – Ayurvedic Recipe for a simple comforting meal on a weekday.
If you like this recipe, you can also try other Thoran recipes such as
- Cabbage Thoran
- Chow Chow Thoran
- Kovakka Thoran