This kale chickpea soup is the kind of simple, nourishing comfort food that makes winter feel softer. Sweet potatoes add natural sweetness, chickpeas bring plant-based protein and fiber and tender kale rounds it all out with earthy depth. Simmered in vegetable broth or bone broth, this one-pot soup is warming, wholesome and easy to make any night of the week.
Kale Chickpea Soup
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Ingredients
- 1 medium onion chopped
- 1 medium sweet potato cubed
- 1 Tbsp. olive oil
- 4 cups kale chopped
- 32 oz. vegetable broth
- 1 tsp. salt
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1 can 15 oz. chickpeas
Instructions
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In medium soup pot, sauté onion and sweet potato for 10 minutes.
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Add broth, kale and spices.
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Simmer for 10 minutes
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Stir in chickpeas. Simmer for an additional 10 minutes.
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Serve warm.
Notes
Nutrition
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