Creamy Polenta With Roasted Veggies

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This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure comfort – cozy, simple and endlessly satisfying. Is it basic? Maybe. But in the best way, because polenta can feel like the food form of an easy hug. In this recipe, the polenta shines creamy and golden under a colorful tumble of roasted zucchini, cherry tomatoes, fresh herbs and shredded Parmigiano-Reggiano. You’ll come back again and again to revisit the lovely ease of this meal.

On a Plate, a Circle of Creamy Polenta is Generously Topped With Roasted Veggies. A Fork Waits Nearby

On a Plate, a Circle of Creamy Polenta is Generously Topped With Roasted Veggies. A Fork Waits Nearby

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Creamy Polenta With Roasted Veggies

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Cook Time 30 minutes
Total Time 30 minutes
Servings 4
Calories 475kcal
Author Pau D’Elia

Ingredients

  • 2 cups coarse grind cornmeal
  • 1 cup half and half
  • 1-1/2 cups zucchini about 2-3 small zucchini, cut in 1-inch chunks
  • 2 cloves garlic finely chopped
  • 2-3 Tbsp. fresh chopped thyme or any herb of choice such as rosemary or oregano
  • 1 pint cherry tomatoes
  • Sea salt to taste
  • Coarse ground black pepper to taste
  • 2 Tbsp. olive oil
  • Fresh Parmigiano-Reggiano cheese

Instructions

  • In saucepan, cook polenta per package instructions, using water, milk, plant-based milk or half and half. (Note: Polenta cooks fast. Once polenta is in the pan, it will almost immediately start to thicken. Follow instructions closely.)
  • Preheat oven to 400 degrees F. Set out rimmed baking sheet pan.
  • In bowl, combine tomatoes, zucchini, garlic, salt, pepper and olive oil. Transfer to baking sheet. Roast about 20 minutes, until vegetables begin to soften and turn brownish.
  • To serve, fill bowls with polenta and top with veggies. Drizzle with olive oil and garnish with fresh herbs and grated Parmigiano-Reggiano cheese.

Notes

For cheesier polenta, mix polenta with Parmesan prior to topping with veggies. Feel free to add more Parmesan when serving.
Get the healthier ingredients you’ll need for this meal from Vitacost.

Nutrition

Calories: 475kcal | Carbohydrates: 71g | Protein: 13g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 14mg | Sodium: 1060mg | Potassium: 789mg | Fiber: 11g | Sugar: 7g | Vitamin A: 1351IU | Vitamin C: 54mg | Calcium: 149mg | Iron: 6mg

Featured Products

Bob's Red Mill Coarse Grind Cornmeal

Private Selection Sea Salt Grinder

Califia Farms Dairy-Free Unsweetened Better Half Almond Milk Half and Half

The post Creamy Polenta With Roasted Veggies first appeared on The Upside by Vitacost.com.

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