If you’re looking for some Southern comfort with a twist, you’ve come to the right place! This country captain chicken is one of my favorite Indian-inspired Southern dishes. It’s a rich stew made with tender chicken, crunchy veggies, and flavorful curry spices.
What’s in This Country Captain Chicken Recipe?
This Southern dish traces its origins and signature curry flavor all the way back to India. The name is thought to come from 1800s Indian merchant, or “country” ships, where captains were referred to as “country captains”. This rich stew gets its signature crunch from none other than slivered almonds! This is my personal take on this classic style recipe.
- Chicken: Boneless, skinless chicken breasts are my favorite for this recipe, but you could also use thighs.
- Flour: All-purpose flour helps the chicken brown.
- Onion + Garlic: Create a savory and earthy base of flavor.
- Bell Peppers: Red and green bell peppers add crunch and color to the dish.
- Diced Tomatoes: Canned diced tomatoes add acidity and moisture to the dish.
- Broth: Low-sodium chicken broth adds moisture and umami flavor.
- Spices: Curry powder and ground paprika create a rich and flavorful sauce with subtle spice.
- Almonds: Slivered almonds add a delightful nutty crunch.
Variations To Try
If you like spicy, I recommend adding some ground cayenne pepper, red pepper flakes, or diced jalapeno peppers to kick up the heat.
You can also make this dish creamy by swapping out some of the chicken broth for coconut milk. I recommend using room-temperature canned coconut milk to prevent curdling.
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How to Store and Reheat
Store leftover country captain chicken in an airtight container in the refrigerator for up to 3 days. I recommend reheating it in a covered baking dish in a 350°F oven for about 20 minutes.
How to Freeze
Freeze leftovers in an airtight container or ziplock bag for up to 2 months. Let thaw overnight in the refrigerator before reheating.
Notes from the Test Kitchen
Did you know this dish was a favorite of FDR and General George S. Patton? It was so widely beloved that it earned a spot as a military MRE from 2000-2004.
Country Captain Chicken Recipe
This country captain chicken is a rich stew made with crunchy veggies and flavorful curry spices. Southern comfort food with a twist!
Prep:5minutes
Cook:25minutes
Total Time
:30minutes
Instructions
In a large skillet,heat the olive oil over medium heat. Dredge each chicken breast in flour then place in the skillet.
2 tablespoon olive oil,1 pound boneless,skinless chicken breasts,⅓ cup all-purpose flour
Allow to cook for 5-7 minutes then flip and cook another 5 minutes. Remove from the skillet and set aside.
Add the onion,peppers,and garlic to the skillet and cook until tender,about 5 minutes.
1 cup diced onion,1 cup diced green bell pepper,1 cup diced red bell pepper,2 cloves garlic
Add in the diced tomatoes,chicken broth,curry,and paprika then mix well. Bring to a simmer then add the chicken back in.
28 ounces diced tomatoes,½ cup low-sodium chicken broth,2 tablespoons curry powder,1 teaspoon ground paprika
Simmer for 10 minutes to allow the chicken to reheat.
Remove from heat,garnish with slivered almonds and serve with rice.
¼ cup slivered almonds
Notes
- Optional garnishes – fresh chopped parsley or raisins if preferred.
- This southern recipe is known for its curry seasoning and slivered almonds so don’t skip them!
Storage: Store country captain chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 months.
Nutrition Facts
Country Captain Chicken Recipe
Amount Per Serving (1 serving)
Calories235
Calories from Fat 90
% Daily Value*
Fat10g15%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol48mg16%
Sodium287mg12%
Potassium763mg22%
Carbohydrates19g6%
Fiber 4g17%
Sugar 6g7%
Protein20g40%
Vitamin A1231IU25%
Vitamin C67mg81%
Calcium81mg8%
Iron3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
How to Make Country Captain Chicken Step by Step
Dredge the Chicken:In a large skillet,heat 2 tablespoons of olive oil over medium heat. Dredge 1 pound of boneless,skinless chicken breasts in ⅓ cup of all-purpose flour then place in the skillet.
Cook the Chicken:Allow to cook for 5-7 minutes then flip and cook another 5 minutes. Remove from the skillet and set aside.
Sauté the Veggies:Add 1 cup of diced onion,1 cup of diced green bell pepper,1 cup of diced red bell pepper,and 2 minced cloves of garlic to the skillet and cook until tender,about 5 minutes.
Make the Sauce:Add in 28 ounces (1 large can) of diced tomatoes,½ cup of chicken broth,2 tablespoons of curry powder,and 1 teaspoon of ground paprika then mix well. Bring to a simmer then add the chicken back in.
Simmer the Curry:Simmer for 10 minutes to allow the chicken to reheat.
Top with Almonds:Remove from heat,garnish with ¼ cup of slivered almonds,and serve with rice.
