Cookies and Cream Smoothie

Must Try


This cookies and cream smoothie is proof that healthy habits don’t have to feel restrictive. Creamy, satisfying and lightly sweet with just one sandwich cookie, it blends protein, fiber and sneaky veggies into a dessert-inspired sip you can enjoy any time of day.

Cookies and Cream Smoothie

Cookies and Cream Smoothie

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Cookies and Cream Smoothie

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Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 199kcal

Ingredients

  • 1-1/2 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 Tbsp. cashew butter
  • 1/2 Tbsp psyllium husk powder
  • 1/2 cup frozen cauliflower rice
  • 1/2 cup ice cubes
  • 1 sandwich cookie

Instructions

  • Blend together almond milk, protein powder, cashew butter, psyllium husk, cauliflower rice and ice cubes.
  • Add sandwich cookie and pulse until cookie is broken up, but not totally blended.
  • Pour into glass and enjoy.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 199kcal | Carbohydrates: 21g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 251mg | Potassium: 348mg | Fiber: 6g | Sugar: 7g | Vitamin A: 0.2IU | Vitamin C: 39mg | Calcium: 181mg | Iron: 3mg

Featured Products

Back To Nature Classic Creme Cookies -- 9 oz

Once Again Cashew Butter Creamy Unsweetened -- 16 oz

Momentous Grass Fed Whey Protein Isolate - Informed Sport Certified - NSF Certified for Sport Vanilla -- 25 Servings

The post Cookies and Cream Smoothie first appeared on The Upside by Vitacost.com.

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