Creamy, savory and endlessly scoopable, this classic hummus is a staple that never goes out of style. Made with simple, wholesome ingredients like chickpeas, tahini, lemon juice and garlic, this Mediterranean favorite is perfect as a dip, spread or side dish. Whether you’re serving it with fresh veggies, warm pita or adding it to a grain bowl, classic hummus delivers flavor and nutrition in every bite.
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Classic Hummus
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Ingredients
- 1 15 oz. can garbanzo beans rinsed and drained
- 1/4 cup tahini
- 1 clove fresh garlic
- 1 lemon juiced and zested
- 1/2 cup fresh parsley
- 1/4 –1/2 cup olive oil
- 1/2 tsp. onion powder
- Salt and pepper to taste
Instructions
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Add all ingredients to food processor.
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Blend on low speed for 2 minutes. Increase to high and continue blending until smooth and creamy.
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Use as sandwich spread, stirred into cooked quinoa or as substitute for mayo in potato salad.
Notes
Nutrition
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The post Classic Hummus first appeared on The Upside by Vitacost.com.