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The Best Skincare Serums and Products for Men — and Why You Need Them

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Skincare isn’t just for women, and it’s definitely not a “luxury” — it’s basic maintenance. Your skin is your first line of defense...
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Caribbean Rice & Beans

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This Caribbean beans and rice isn’t just a side or a meal, it’s a flavor carnival! Creamy coconut milk, aromatic thyme and a...
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Million Dollar Dip

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When you need a dip that truly lives up to its name, million dollar dip delivers. This rich and flavorful spread combines tangy...
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Big-Batch Homemade Granola

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This big-batch homemade granola recipe is the ultimate way to stock your pantry with a crunchy, golden blend that’s as versatile as it...
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How One Simple Scandinavian Habit Can Transform Your Sleep – and Your Relationship

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It’s 2 a.m. and you’re clinging to the corner of a blanket for dear life while your partner blissfully hogs the rest of...
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5-Minute Salmon Salad

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Say hello to your new go-to salmon salad—packed with protein, bursting with flavor and ready in 5 minutes. Using canned wild salmon makes...
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These Back-to-School Essentials Will Make Your Week Easier

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Back-to-school season can be hectic. Between getting out the door in the morning to shuttling kids to and from after-school sports practices, the...
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The Rise of Protein Powder: Is it Safe for Teen Athletes?

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Protein is currently having a moment with America’s teens. Young people who hit the gym to bulk up their bodies are turning to protein...
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Vegetarian Lasagna With Spinach and Broccoli

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This hearty vegetarian lasagna with spinach and broccoli is a wholesome twist on the classic comfort dish. Layers of tender lasagna noodles, creamy...
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Elevated Blood Sugar: What to Do When Your Reading Hits 300+

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Experiencing an elevated blood sugar reading, also known as hyperglycemia, can be scary, especially when it starts to climb into the 300 range....
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