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Weight Loss Cabbage Soup | In Just 45 Minutes

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Ready to slim down without sacrificing flavor? This weight loss cabbage soup recipe is your ultimate comfort-in-a-bowl, with powerful, body-loving ingredients that work...
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Baked Spaghetti Squash in 45 Minutes

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This baked spaghetti squash is one of those meals that feels a little elevated, but is actually super simple to make. You roast...
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Vegan Mac and Cheese Recipe: Comfort Food Redefined

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When you think of comfort food, mac and cheese probably tops the list, and for good reason. It’s warm, creamy, and brings that...
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Homemade Cherry Limeade Recipe | Fresh, Healthy & Better Than Sonic

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Kids are obsessed with the cherry limeade from Sonic—and honestly, I get it. It’s sweet, fizzy, and totally hits the spot on a...
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Homemade Turkey Meatballs & Marinara Sauce

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There’s nothing quite like the comfort of homemade meatballs in tomato sauce. Baked until tender and then simmered in a rich, garlicky tomato...
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Quick Pickled Red Onions | Small Batch Hack

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Quick pickled red onions are one of the easiest ways to make any meal fantastic. They add that acidic pop chefs always talk...
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Why Everyone on TikTok is Talking About Lymphatic Drainage Massage

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When you consider the systems at work to keep your body healthy which come to mind? Your cardiovascular system, probably. Your respiratory system,...
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Sweet Potato Sheet Pan Dinner With Miso Dressing

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Busy weeknights just got a whole lot tastier with this vibrant sheet pan dinner. Cubes of sweet potato roast alongside cauliflower, chickpeas and...
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Is Hidden Mold in Everyday Foods Hurting Your Gut Microbiome?

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No matter where you go, you come in contact with mold. It’s in the air and in the soil, in your bathroom and...
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Peanut Butter & Jelly Cheesecake Bites

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Creamy, dreamy and packed with playful nostalgia, these peanut butter and jelly cheesecake bites take the classic lunchbox combo to a whole new...
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