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Smoothie

5 of the Best, Safest Herbs for Kids’ Immune Support

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Children’s bodies are full of energy, curiosity and constant growth. Their immune systems, while remarkably adaptive, are still developing the skills to recognize...
Smoothie

How to Make a Smoothie

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NEW! Table of ContentsThe Basic Smoothie FormulaWhat Fruits Do I Put in a Smoothie?Liquid Base for SmoothieSmoothie Add‑InsMake‑Ahead Smoothie Prep TipsTips for Blending a...
Smoothie

Pupnog: Eggnog for Dogs

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Eggnog for dogs is officially on the holiday menu with Pupnog—a creamy, dog-safe twist on the seasonal favorite. Made with banana, pumpkin purée...
Smoothie

The Big 20: Fact-Checking the Internet’s Most Viral Health Trends

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Online health trends move fast—usually faster than the speed of science. One week it’s chlorophyll water, the next it’s ice baths or chia...
Smoothie

Spinach & Artichoke Puff Pastry Wreath

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Nothing says holiday magic like an edible golden wreath fresh from the oven, and this puff pastry appetizer brings all the festive charm....
Smoothie

Are Tampons Actually Safe? Why Thousands are Switching to Menstrual Cups

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A bloated belly, a piercing migraine, a perpetual desire to bawl—premenstrual symptoms can be vexing enough, but women also have to deal with...
Smoothie

Chocolate Peppermint Bark Brownies

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When the weather outside is frightful, nothing feels quite as delightful as a pan of peppermint bark brownies cooling on the counter. This...
Smoothie

Creating a Thoughtful Diabetic Gift Basket

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A thoughtfully curated gift basket shows that you put time, thought, and effort into bringing joy to a loved one. However, when the...
Smoothie

Baked Leftover Turkey Nuggets

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When the holiday feast is over and the fridge is stacked with containers, these baked turkey nuggets swoop in like a crispy little...
Smoothie

Holiday Marzipan Snow Cookies (Keto)

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These holiday marzipan snow cookies are soft, aromatic and beautifully spiced—capturing all the nostalgia of classic marzipan with a light, keto-friendly twist. Made...
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