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4 Yoga Poses for Anxiety, Plus Tips to Help You Cultivate a Calm Mind

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The mind is a powerful tool that can shape one’s reality. A quiet, calm and organized mind can positively influence our wellbeing. On...
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What Causes Bad Breath? Some Common Culprits – and Strategies to Keep Your Mouth Fresh All the Time

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Have you ever noticed how you can’t get rid of that strong odor after you’ve eaten a garlic or onion-laden meal, even after...
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28 Refreshing Drinks for Summer

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It’s no secret that summertime makes us crave allll the REFRESHING popsicles, hydrating fruits, and especially icy cold beverages! 🍹 To quench your...
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What are Homeopathic Remedies? A Glossary of Popular Types and Their Uses

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If you are new to homeopathy, it is a concept derived from the Greek words for “like” and “suffering,” based on the principle...
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Is Fish Oil Good for Your Heart? Clearing Up Confusion on the Latest Study

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Recent research casts further doubt on whether fish oil improves heart health. But that’s no reason to ditch your fish oil supplements. Why?...
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Gluten-Free French Toast Casserole

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This gluten-free French toast casserole is perfect for a festive Fourth of July brunch with friends and family. It’s a delicious twist on...
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Vegan Funfetti Cake

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Birthdays, graduations or just a Tuesday – there’s always a reason to celebrate with cake! And this vegan funfetti layered cake is the...
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How to Get Rid of Toenail Fungus Naturally

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Summer approaches at last, the season so many of us look forward to all year, which typically represents vacation, fun in the sun,...
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Vegan Ambrosia Salad

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Craving a tropical escape? This vibrant vegan ambrosia salad is packed with juicy pineapple, mandarin oranges and plump blueberries, all tossed in a...
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S’mores Cookies

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Craving the taste of summer around the campfire but without the campfire? S’mores cookies are the answer! These delightful treats capture all the...
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