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Shrimp Pineapple Skewers

Summer is the time to get outside and heat up the grill. And this recipe for sweet and savory shrimp pineapple skewers is...

The Benefits of Crying for Health and Well-Being

The truth about tears is surprisingly complex as well as mysterious. As Antoine de Saint-Exupery, the author of The Little Prince, says, “It...

Banana Peels for Skin: Nature’s Surprising Skincare Hack

Banana peels as a form of skin care is a recent trend, but they’ve always been a popular natural remedy. Is there science...

Stock Your Summer Pantry With These 8 Fancy Foods

Wherever you live and whatever you do, the chances are that you’re a fan of tasty food that’s also healthy and good for...

Berry Baked Oatmeal ith Almond Butter Drizzle

Skip the spoon and slice into berry bliss with our irresistible berry baked oatmeal. This hearty breakfast bake is an oat-standing combination of...

10 Healthy Banana Smoothie Recipes

Alongside the exciting news that our Banana Sundae Smoothie🍌 just got BETTER! with a new taste sensation that all of our taste testers...

No-Bake Crab Meat Salad & Cucumber Bites

Sunshine and no-cook snacking are the perfect pair! These crab meat salad and cucumber bites are a breeze to whip up, using succulent,...

Two Surprising Ways to Lower Blood Pressure

Cardio, the frequent go-to for heart health, might not be the exercise king of regulating blood pressure. Exercise types that are far less...

What are ‘Clinically Proven’ Supplements?

Truth and trust are expensive commodities in today’s market. Skepticism – for good or ill – is the dominant currency in an age...

Should You Make the Pitch?

Are you among the 4% of U.S. adults who have gone vegetarian? If so, you might wonder if it’s time to put your...

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