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How to Prevent Getting Sick This Cold and Flu Season

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Even during summer, it can seem like everyone is getting sick. Lots of people are traveling, kids go back to school, and all...
Smoothie

Baked Eggplant Pizza Boats

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If you’re craving pizza vibes without the heavy crust, these eggplant pizza boats are your new go-to. They’re earthy, colorful, and full of...
Smoothie

Pumpkin Spice Ice Cream Sandwiches

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Celebrate the flavors of fall with a better-for-you twist. These pumpkin spice ice cream sandwiches are made with wholesome ingredients like oat flour,...
Smoothie

Peanut Butter Muffins With Chia Jam

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PB&J lovers, this one’s for you! These soft, fluffy peanut butter muffins come with a built-in swirl of fruity chia jam, giving you...
Smoothie

Autumn Roasted Veggie Wrap

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Fall flavors, meet your new favorite wrap! This roasted veggie wrap layers warm, caramelized kabocha squash, hearty garbanzos and a rainbow of sautéed...
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A Dermatologist Explains: What is the ‘Skin Immune System’ – and What’s the Best Way to Care for Yours

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Have you ever wondered why some days your skin calms down quickly after a minor irritation, while other days a small trigger spirals...
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Beyond Playtime: Why Interactive Dog Toys Are Essential for Your Pet’s Health

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Does your dog inhale his food? Do mealtimes last 30 seconds, max? What if slowing things down by just ten seconds could mean...
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Gluten-Free Chocolate Espresso Torte

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Rich, fudgy, and infused with bold espresso flavor, this chocolate espresso cake is a dream dessert for coffee and chocolate lovers alike. Made...
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Crispy Baked Chicken Wings With Peach Habanero Glaze

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Level up your wing game with a recipe that balances heat and sweetness in every bite. Fresh peaches, habanero hot sauce and brown...
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Cinnamon Roll Pancakes

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Get ready for a breakfast that feels like dessert! These cinnamon roll pancakes feature all the cozy flavors of a classic cinnamon roll,...
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