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How Progesterone Cream Can Help With Your Menopause Symptoms

When it comes to menopause, estrogen unequivocally takes center stage. For a good cause, too. The sex hormone, which we often unwittingly depend on...

The Best Vitamins for Kids: Your Ultimate Supplement Guide

As a parent, you’re faced with a myriad of decisions each day that can feel like they’re make-or-break for your child. Choosing the...

Are You Breathing in Microplastics? Study Reveals Alarming Levels in Indoor Air

You may be aware that microplastics are present in drinking water, food, lakes, rivers and oceans. But do you realize they’re also floating...

10 TikTok Nail Hacks You Need to Try

TikTok has been the birthplace of some of the best beauty hacks. Nail lovers especially can’t get enough of clever, affordable tricks that...

Easy Gluten-Free Stelline Soup

This stelline soup is a simple, wholesome twist on a classic chicken and stars soup. Made with Jovial’s award-winning organic brown rice stelline...

What is Henna? Discover the Modern Benefits of an Ancient Beauty Staple

Have you ever explored the art of henna? If you are new to this multi-purpose natural dye, you might be surprised to know...

How to Use Acupressure Points to Relieve Head Pain (and More)

Do you suffer from chronic pain? It seems to be an escalating problem for many of us. In 2024, approximately 51.6 million American adults, or...

The Rise of Women’s Sports: How Athletes, Fans and Brands Are Building a New Era

When the University of Iowa’s Caitlin Clark shattered NCAA scoring records this year, the sports world took notice. Arenas sold out. TV ratings...

Creamy Polenta With Roasted Veggies

This creamy polenta recipe is proof that the simplest foods are often the most loved. When polenta is warm and silky, it’s pure...

Stress Relief 101: Calming Techniques, Supplements and Lifestyle Tips

It’s nearly impossible to go through life without a little stress—whether it’s traffic, a looming work deadline or that argument you had with...

A Must Try Recipe