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Hearty Vegetarian Chili With Pumpkin

Craving a hearty and comforting meal that’s packed with flavor? Look no further than this vegetarian chili with pumpkin. With its rich, savory...

Niacinamide for Skin: Why This Trending Ingredient is Worth a Try, According to a Dermatologist

You’ve likely seen niacinamide listed on labels of skincare products, or maybe you’ve heard the word buzzing in beauty news. It’s a popular...

Don’t Let Incontinence Hold You Back – Start Feeling Confident and More Comfortable With This Advice

Incontinence, often misunderstood and stigmatized, is a common condition that affects an estimated 25 million Americans. It refers to the involuntary loss of...

Feeling Tense…In Your Face? Why Facial Tension Happens, and What to Do About It

From “cortisol face” to “Ozempic face,” social media is constantly alive with catchy phrases that capture the stressors and medications that can affect...

Can Probiotics Help You Maintain Healthy Cholesterol Levels?

What goes on in your gut may directly affect your cholesterol levels. As gut microbes break down the food you eat, they produce...

How to Eat Well on a Budget: 10 Tips for Affordable Nutrition

It’s no secret that food can be expensive. No matter where you live in America, you have likely noticed first-hand the rising food...

Breaking the Cycle: How to Protect Your Kids From Ultraprocessed Foods

Ultraprocessed foods (UPF) are highly palatable foods that are cheap, widely available and insidiously detrimental to health. While many studies have shown the...

Apple Spice Bundt Cake

Warm, spiced and perfectly moist, this apple spice bundt cake is a delightful tribute to fall’s best flavors. Fresh apples and fragrant spices...

Manganese in Water: Why Drinking from Your Household Tap Could be a Concern

Has your town’s water supply or your private well been tested and found to have elevated levels of manganese? Here’s what we know...

Coconut & Chocolate Chip Oatmeal Raisin Cookies with Einkorn Flour

Fall has us craving the comfort of old-fashioned oatmeal cookies. These oatmeal raisin chocolate chip cookies made with Jovial Foods einkorn flour bring...

A Must Try Recipe