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Pumpkin Blondies

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Pumpkin blondies are the perfect blend of chewy texture and autumn flavor. Made with almond and coconut flours, these gluten-free bars are rich,...
Smoothie

Apple Upside Down Cake With Caramel

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Bring the taste of fall into your kitchen with this apple upside down cake with caramel. Layers of thinly sliced apples and rich...
Smoothie

What Is Psoriasis and How Can You Manage It Naturally?

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Usually we take our skin for granted, until something itches, stings, causes redness, bumps or flaking. Psoriasis, an autoimmune disease, can produce any...
Smoothie

10 Tasty Sports Supplements Without Artificial Sweeteners: Powders & Gummies That Go Down Easy

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Plenty of people training for strength or endurance try to cut back on sugar for energy, weight goals or to feel better session...
Smoothie

Oven Baked Maple-Dijon Chicken Tenders

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Crispy, juicy and full of flavor, these oven baked maple-Dijon chicken tenders strike the perfect balance between sweet and savory. Coated in a...
Smoothie

25 Things You Can Make With a Can of Pumpkin

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Pumpkin season is back, and you’ve probably already stocked up on those iconic orange cans. But beyond the traditional pies and muffins, that...
Smoothie

Tuscan Soup With Pasta and Sausage

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Nothing says fall like a warm, nourishing bowl of soup. This Tuscan soup with pasta and sausage brings all the cozy comfort you...
Smoothie

10 Better-for-You Halloween Treat Ideas

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Whether you are planning on handing out treats to little ghosts and goblins in your neighborhood or hosting a party with family and...
Smoothie

Brown Butter Cookies With Pumpkin and Salted Caramel

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When it comes to cozy fall baking, brown butter cookies are hard to beat—and this version takes things up a notch. Made with...
Smoothie

Turning Up the Heat: What You Should Know Before Trying a Hot Workout

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In recent years, the hot fitness classes have become popular. Heat-infused workouts, from yoga and Pilates to cycling and HIIT, are steaming their...
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