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Savory Pumpkin Tamales

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Savory pumpkin tamales bring together the comforting flavors of fall in a festive, handheld classic. Soft, spiced masa is blended with pumpkin purée,...
Smoothie

Boost Joy & Wellness This Holiday Season With Mindful Baking

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If you are looking to cultivate greater mindfulness in your life, the holiday season is a great time to explore it. In fact,...
Smoothie

Why Holiday Stress Turns Into Headaches and How to Find Relief

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The holidays are supposed to be the most wonderful time of the year, but if we’re being honest, they can also be the...
Smoothie

Thanksgiving Deviled Eggs

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Give a classic holiday appetizer a festive twist with these deviled eggs that are perfect for your Thanksgiving spread. Creamy, tangy and perfectly...
Smoothie

Fresh-Milled Banana Pumpkin Muffins

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There’s something undeniably comforting about “banana bread meets pumpkin patch,” and these banana pumpkin muffins deliver exactly that energy. Fresh-milled oats and kamut...
Smoothie

Introducing Allergens to Babies Early – A Dietitian Provides Guidance

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There’s a lot involved when it comes to feeding children. And if you’re caring for a baby, you may have heard mixed information...
Smoothie

Vegan Pecan Pumpkin Pie Ice Cream

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There’s something undeniably comforting about the flavors of fall, especially when they show up in the most unexpected, spoon-ready form. This vegan pumpkin...
Smoothie

Roasted Rosemary-Infused Crispy Chickpeas

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There’s something that feels clever about a humble chickpea turning golden and crackly in the oven. These rosemary-kissed crispy chickpeas bring cozy, herb-forward...
Smoothie

Apple Pie Salsa With Cinnamon Chips

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Some recipes taste like a season, and this one brings the whole fall pantry right to your snack bowl. This apple salsa is...
Smoothie

Vegan Stuffed Dates With Ricotta & Hot “Honey”

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These vegan stuffed dates are the perfect blend of creamy, sweet, spicy and crunchy — an easy, elegant appetizer that feels gourmet without...
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