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Hydrating Ice Pops With Amino Acids (6 Ways!)

Beat the heat while supporting your recovery with these refreshing, hydrating ice pops. Each variation is powered by Codeage Liposomal Multi Amino+  giving...

Is Your ‘Healthy’ Bread Actually Bad for You?

Is your morning slice of toast or afternoon sandwich bread making you feel lousy? Some skeptics have blasted bread as being responsible for a...

Vitamin Recalls: Why They Happen, and What to Do if Your Products are Affected

For any number of reasons, manufacturers voluntarily recall vitamins or the U.S. Food and Drug Administration (FDA) orders vitamin recalls. From 2014 to 2024,...

Summer Veggie Lentil Salad

When summer produce is at its peak, there’s no better way to show it off than in a crisp, colorful lentil salad. This...

Low Carb Shrimp Scampi

This low carb shrimp scampi is everything you love about the classic Italian favorite—without the carb-heavy pasta. Miracle Noodles provide a light and...

Matcha Dalgona Overnight Oats

Say hello to your new favorite morning ritual: matcha dalgona overnight oats. This plant-based breakfast layers creamy oats and chia with a fluffy,...

Does Heat Cause Anxiety? Navigating Mental Health in Sweltering Months

As heat waves become more commonplace, evidence is mounting that heat, in addition to severe physical repercussions, can also have profound effects on...

Pecan Pie Cheesecake

Who says pecan pie is just for fall? This summer-inspired pecan pie cheesecake blends the cozy charm of the South with a cool,...

What Does Magnesium Do for the Body? A Medical Doctor Explains

Known as the mighty mineral, magnesium plays a pivotal role in more than 600 enzymatic reactions in the body. From heart to brain...

Summer Sweet Corn Soup

Light, luscious and loaded with peak-season flavor, this sweet corn soup is a simple summer comfort. Whether you simmer it on the stove...

A Must Try Recipe