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Caring for Senior Dogs: A Guide to Health and Happiness

08 From the time they are energetic puppies right through their spirited adulthood, dogs bring joy to their owners’ lives. But just like humans, an...

Vegan & Gluten-Free Pumpkin Muffins

Pumpkin season isn’t just a vibe, it’s practically a state of mind. These vegan and gluten-free pumpkin muffins from Bob’s Red Mill capture...

Pizza Soup with Homemade Turkey Sausage

It’s pizza night… but make it pizza soup! This hearty bowl stirs up all the cozy vibes with homemade turkey sausage, bell peppers,...

7 Menopause Myths That are Keeping You From Wellness. Here’s Why.

Myths surrounding women’s health abound. Have a urinary tract infection? Cranberry juice will cure it. Eyeing oral contraceptives? Be prepared to see a...

Crispy Crab Spring Rolls

Who says party food can’t surprise you? These fried spring rolls are stuffed with tender crab, crunchy slaw and a clever Miracle Noodle...

One-Third of U.S. Adolescents Have Prediabetes, a CDC Report Finds

The U.S. Centers for Disease Control and Prevention (CDC) has issued a “wake-up call” about prediabetes in adolescents. Data released recently by the CDC...

Chocolate-Dipped Peanut Butter Truffles

If you’ve ever wished dessert could taste like pure joy but still keep things simple, these peanut butter truffles are your answer. They’re...

The Menopause Diet: 5 Foods to Avoid – and What to Eat Instead – for Relief

Menopause has gone from a subject shrouded in secrecy to one of the hottest topics of the 2020s. Halle Berry has candidly discussed...

Spicy Red Lentil Soup

As soon as the air turns crisp and the days grow shorter, my cooking shifts into full-on cozy mode. The grill gets tucked...

Baked Oatmeal With Pumpkin

When autumn cravings hit, there’s nothing more comforting than baked oatmeal with pumpkin. This recipe blends wholesome oats, chia seeds, almond milk and...

A Must Try Recipe