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Greek Yogurt Bark With Goji Berries

Cool down on a hot day with Greek yogurt bark. It’s simple to make and undeniably refreshing. Mix in maple syrup or honey...

Grilled Vegetable Pizza With Balsamic Sauce

Pass by the pepperoni for a pizza that embraces the bold. This grilled vegetable pizza throws a flavor party with seasonal veggies, a...

The Importance of Sun Protection for People Living With Diabetes

Exposure to ultraviolet (UV) rays from the sun can damage skin and increase risk of skin cancer. Too much sun exposure is also...

4 Yoga Poses for Anxiety, Plus Tips to Help You Cultivate a Calm Mind

The mind is a powerful tool that can shape one’s reality. A quiet, calm and organized mind can positively influence our wellbeing. On...

What Causes Bad Breath? Some Common Culprits – and Strategies to Keep Your Mouth Fresh All the Time

Have you ever noticed how you can’t get rid of that strong odor after you’ve eaten a garlic or onion-laden meal, even after...

28 Refreshing Drinks for Summer

It’s no secret that summertime makes us crave allll the REFRESHING popsicles, hydrating fruits, and especially icy cold beverages! 🍹 To quench your...

What are Homeopathic Remedies? A Glossary of Popular Types and Their Uses

If you are new to homeopathy, it is a concept derived from the Greek words for “like” and “suffering,” based on the principle...

Is Fish Oil Good for Your Heart? Clearing Up Confusion on the Latest Study

Recent research casts further doubt on whether fish oil improves heart health. But that’s no reason to ditch your fish oil supplements. Why?...

Gluten-Free French Toast Casserole

This gluten-free French toast casserole is perfect for a festive Fourth of July brunch with friends and family. It’s a delicious twist on...

Vegan Funfetti Cake

Birthdays, graduations or just a Tuesday – there’s always a reason to celebrate with cake! And this vegan funfetti layered cake is the...

A Must Try Recipe