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Smoothie

Smoothie

Everyone’s Talking About Testosterone Therapy for Women – But Does It Work?

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The New York Times Magazine calls it a cultural phenomenon. No, it’s not social media influencers or artificial intelligence. It’s the rise of...
Smoothie

Holiday Gingersnaps (With Gluten-Free Option)

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There’s something magical about a tray of homemade gingersnaps warming the whole house with cinnamon, ginger and holiday cheer. These cookies bake up...
Smoothie

Coconut Cream Pecan-Raspberry Tart (Vegan & Gluten-Free)

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This raspberry tart feels like winter magic captured in a dessert. A crisp almond flour crust is layered with roasted pecans, a bright...
Smoothie

Too Much Salt in Your Diet May Fuel Depression, A Groundbreaking Study Finds

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When minerals and spices come to mind, we may immediately think of their curative powers. Magnesium can be a boon for a rejuvenating...
Smoothie

Tahini Hot Chocolate (Super Dreamy, Protein-Rich!)

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If you’re looking for a decadent, elevated hot chocolate with wholesome ingredients, this one’s for you! We’ve been serving up this frothy, tahini-infused,...
Smoothie

5 of the Best, Safest Herbs for Kids’ Immune Support

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Children’s bodies are full of energy, curiosity and constant growth. Their immune systems, while remarkably adaptive, are still developing the skills to recognize...
Smoothie

How to Make a Smoothie

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NEW! Table of ContentsThe Basic Smoothie FormulaWhat Fruits Do I Put in a Smoothie?Liquid Base for SmoothieSmoothie Add‑InsMake‑Ahead Smoothie Prep TipsTips for Blending a...
Smoothie

Pupnog: Eggnog for Dogs

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Eggnog for dogs is officially on the holiday menu with Pupnog—a creamy, dog-safe twist on the seasonal favorite. Made with banana, pumpkin purée...
Smoothie

The Big 20: Fact-Checking the Internet’s Most Viral Health Trends

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Online health trends move fast—usually faster than the speed of science. One week it’s chlorophyll water, the next it’s ice baths or chia...
Smoothie

Spinach & Artichoke Puff Pastry Wreath

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Nothing says holiday magic like an edible golden wreath fresh from the oven, and this puff pastry appetizer brings all the festive charm....
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