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Refreshing Three Bean Salad

Three bean salad isn’t just for picnics, it’s a refreshing, protein-packed dish that’s perfect for kicking off the new year with fresh, wholesome...

Collagen-Boosted Edible Gingerbread Cookie Dough

This indulgent gingerbread cookie dough is a dream come true for those who crave the taste of holiday baking without the fuss. Bursting...

Can You Overdo Nasal Spray? Here’s What the Experts Say

Winter has returned, and that means cold and flu season is now underway. Soon, many of us will be reaching for nasal spray...

15 Sustainable Living Tips for Winter

Typically, the holidays are a time of abundance. If this season could have a love language, it would be gifts. But with respect...

Gluten-Free French Onion Soup

Make homemade French onion soup gluten free with a few simple swaps. This savory (and better-for-you!) soup features caramelized onions simmered in rich...

How to Reset Your Gut Naturally: A Guide to the “4 R” Approach

Guides to doing a “gut health reset” often promise to get your gut back on track in a week or less. While it’s...

The Growing Crisis of Endangered Foods – and What it Means for Our Future

We hear so much about endangered species, and rightfully so. In the U.S. alone, more than 1,300 plant and animal species face extinction,...

Furoshiki: The Ancient Tradition Reviving Sustainable Gift-Wrapping

Winter holidays offer instant gratification for anyone who wants to tread gently on the planet. A low-waste holiday might mean choosing gifts wisely (reused...

Gingerbread Cake

This irresistible gingerbread cake delivers a delightful blend of warm spices and a tender crumb. The cake boasts a light and fluffy texture,...

Pan-Seared Swai Fish Fillets in Coconut Sauce

Dive into a dinner that’s both simple and sensational. Tender swai fillets are pan-seared until golden and served atop a luscious coconut-shallot sauce...

A Must Try Recipe