Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to train can transform your workout experience, offer a supportive environment and give you the privacy to give it your all. From high-energy HIIT to restorative Pilates, these top-rated ladies-only fitness centres provide the community and specialised equipment for the strongest and most confident you in 2026.
1. Amore Fitness
Established as a premier destination for holistic female wellness over 30 years ago, Amore Fitness blends high-energy exercise with essential relaxation. The gym provides a supportive environment where women can pursue their fitness goals without self-consciousness, supported by a staff that understands female physiology and health needs.
Amore Fitness offers an amazing 38 types of classes as of Jan 2026. They are Yin Yoga, Pilates Basic, Core Yoga, Barre, StretchFit, Yogasana, Step Basic, Kickbox, Energy Sculpt, AeroGroove, Ultimate Interval, Zumba, Jazzup, BellyBlitz, Lyrical Jazz, Street Jazz, BODYJAM, BODYCOMBAT, Zone-Fit, Pilates, Hatha Yoga, Barreless Barre, Vinyasa Yoga, Yoga Basic, Step Cardio, PowerPump, FunkBlitz, Aqua Aerobics, AeroCardio, Step Groove, Piloxing, Hip Hop Party, Belly Dance, Salsation, Urban Hip-Hop, BODYPUMP, Tone and StrongHER.
After an intense workout, members can retreat to the in-house spa and boutique facilities to unwind, making it a comprehensive lifestyle destination rather than just a workout space.
- Established: 1985
- Locations: 7
- Cost of membership: One-off joining fee of S$165 and 3-month Unlimited All-Club Membership at S$564 – Total: S$729 for first 3 months
- Trial membership: 2-week trial for S$45 for unlimited group exercise classes & gym access
For a full list of locations, contact numbers and opening hours, please click here.
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2. Phillip Wain
Phillip Wain is a luxurious fitness specialist located in the Mandarin Orchard Hotel that caters specifically to an elite clientele of women. This high-end club integrates professional fitness training with a suite of beauty and wellness services, ensuring that members leave feeling rejuvenated both physically and mentally.
The gym floor is designed for privacy and comfort, and features state-of-the-art equipment. Highly- trained and accredited personal trainers who specialise in women’s body transformation cater to clients’ specific needs. The facility also houses a health juice bar and lavish vanity rooms, providing a seamless transition from a rigorous workout to a professional or social engagement.
Phillip Wain offers a total of 39 different classes, including Flexi-bar – Vibration Training, Latin Drums, Studio Pilates, Muay Thai Fitness, Piloxing, Kickboxing, Hi Low & Sculpt, Zumba, Bokwa, Urbhanize, K-POP Fitness, Belly Dance, Dance Groove, Cardio Dance, Latin Cardio, Latin Jam, MTV Groove, New Body, Metabolic TBC, Fat Burning Circuit, PowerFit, Metabolic BTW, Athletic Step, Double Step, Multi Step, Pilates Flow, Pilates Matwork, Hatha Yoga, Power Yoga, Essential Yoga, Iyengar Yoga, Yoga Abs & Back, Yin Yoga, Restorative Yoga, Yoga Balance, Yoga Stretch, Core Stretch Fit and Gyrokinesis.
- Established: 1977 (HK); early 1990s (Singapore)
- Locations: 1
- Cost of membership: Not advertised but annual packages range from around S$2,000
- Trial membership: Trial sessions available upon enquiry
333 Orchard Road, 7/F Mandarin Orchard Hotel, Singapore 238867
+65 6250 3533
Mon to Fri: 7am – 10pm
Sat: 7am – 8pm
Sun: 9am – 6pm
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3. MSFIT
MSFIT addresses the modern woman’s need for flexibility by providing 24-hour access to a safe, female-only workout environment. Located conveniently in the CBD, it caters to professionals who prefer to train before or after office hours without the crowds found in larger commercial gyms.
The gym features a comprehensive range of resistance machines and free weights tailored for female proportions. Its mission is to empower women through strength training, offering a non-intimidating atmosphere where beginners can learn the ropes while seasoned lifters can focus on their progressive overload goals in peace.
- Established: 2018
- Locations: 1
- Classes: Personal training and functional strength
- Cost of basic membership: Monthly from S$118
- Trial membership: 1-day pass for S$25
139 Cecil Street, #07-01, Singapore 069539
+65 8322 2917
Open 24 Hours Daily; Staffed Hours: Mon to Fri: 9am – 9pm
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4. Van Lee Fitness
Van Lee Fitness is a boutique strength-based studio that focuses on body transformation and empowerment through weightlifting. The founder, Van Lee, created the space to debunk the myth that lifting weights makes women bulky, instead focusing on building lean muscle and confidence.
The sessions are typically conducted in small groups or via personal coaching, ensuring that every member receives technical guidance on form and posture. This hands-on approach makes it an excellent choice for women who are serious about seeing physical results and want a structured, science-based approach to their fitness journey.
- Established: 2014
- Locations: 1
- Classes: Strength training, Muay Thai and body transformation
- Cost of basic membership: S$450 for 10 small-group sessions
- Trial membership: Consultation and trial for S$80
60B Pagoda Street, Singapore 059219
+65 9227 5426
Mon to Fri: 7am – 9pm
Sat: 8am – 2pm
Closed on Sun
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5. Contours Express
Contours Express is designed for the time-challenged woman who wants an effective workout in a fraction of the time.
They offer 7 different types of classes, including Circuit Training, Yoga (Non-Meditative), Zumba, Functional Training, Piloxing, Motion Fit and Vibration Training. Their signature 29-minute circuit training program is world-renowned for its efficiency and combines aerobic exercise with strength training using hydraulic machines that are gentle on the joints.
This gym is particularly welcoming for older women or those returning to fitness after a hiatus. Because the circuit has no fixed class times, members can jump in whenever they arrive. The environment is unpretentious and friendly, with a strong focus on community support and regular progress tracking by the staff.
- Established: 2005
- Locations: 6
- Cost of basic membership: Monthly from S$89
- Trial membership: Free first-time trial, and 3 sessions for S$20
For a full list of locations, contact numbers and opening hours, please click here.
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6. The Jungle (Women-Only Sessions)
While The Jungle is known as a mixed martial arts gym, it offers dedicated women-only hours and classes that have gained a loyal following. These sessions provide a high-intensity environment where women can learn Muay Thai, Boxing, Brazilian Jiu-Jitsu, MMA and HIIT in a safe and supportive space. They also hold kids’ classes.
The training is rigorous and focuses on both skill acquisition and cardiovascular conditioning. It is an ideal choice for women who want to learn self-defence and improve their agility while burning a significant number of calories. The community is tight-knit, often encouraging newcomers to push past their perceived physical limits.
- Established: 2017
- Locations: 1
- Cost of basic membership: S$630 for 30-class pack; see their entire range here.
- Trial membership: S$38 for 2 sessions (refundable with purchase of membership on day of trial)
35 Boat Quay, Level 3, Singapore 049824
+65 9328 6002
Mon to Fri: 10am – 9pm
Sat & Sun: 10am – 4pm
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7. Lab Studios (Women’s Only Yoga)
Lab Studios offers a refined approach to yoga and barre, with specific studios and time slots reserved exclusively for women. Known for their aesthetic interiors and expert instructors, the sessions focus on alignment, core strength and the mind-body connection in a tranquil setting.
The Yoga Lab and Barre Lab concepts allow members to choose between restorative stretches or more athletic, pulse-based workouts. There are altogether about 15 different classes across Yoga, Barre and Reformer Pilates. The female-only sessions are designed to foster a sense of sisterhood, providing a quiet sanctuary away from the hustle of Singapore’s urban environment where women can focus on self-care.
- Established: 2016
- Locations: 5
- Cost of basic membership: All-access Unlimited for S$350
- Trial membership: 2 classes for S$50
For a full list of locations, contact numbers and opening hours, please click here.
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8. GLOWco Move
GLOWco Move is a pioneer in providing a modest-friendly fitness space in Singapore. It was founded to ensure that all women, regardless of their background or attire preferences, have a comfortable and private place to exercise without external distractions or discomfort.
The studio offers a vibrant community feel with a wide range of group classes. From high-energy Zumba to muscle-toning HIIT and from calming Yoga to strengthening Pilates, the sessions are led by female instructors who foster a supportive and inclusive vibe. It is particularly popular for its commitment to privacy, featuring screened-off workout areas that cater to diverse needs.
- Established: 2020
- Locations: 1
- Cost of basic membership: S$90 for 4 classes in 1 month
- Trial membership: S$15 for first class
6 Tampines Street 92, #01-19, Singapore 528893
+65 8798 1234
Mon to Fri: 10am – 9pm
Sat & Sun: 9am – 3pm
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9. LAVA Hot Yoga Singapore
LAVA Hot Yoga is known for its unique, ladies-only environment focused on the detoxifying power of heat through yoga. Using a specialised flooring system made of Hinoki cypress wood and heated stones, the studio creates a serene atmosphere for yoga that enhances flexibility and promotes deep relaxation.
The curriculum is diverse, offering over 20 different types of yoga sessions that cater to various needs. That list includes Yoga Flow Relax, Nature Yoga, Shoulder, Anti-Ageing, Full Moon Yoga (Chandra Namaskar), Hip, LAVA Flow 1, Core 1, Core 2, Sound Flow Active, Joyful Yoga, Youthful Flow 1, Energy Yoga, LAVA Flow 2, Detox Flow, Fun Shape Perfect, Youthful Flow 2, Mindful Flow, LAVA Burn, Fun Shape Disco and Power Flow.
The all-female environment ensures that practitioners can focus entirely on their breath and form, making it a popular choice for those seeking a meditative and physically challenging escape.
- Established: 2014
- Locations: 2
- Cost of basic membership: 1 months pass for S$310
- Trial membership: S$10 for first-timers
For a full list of locations, contact numbers and opening hours, please click here.
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FAQs about the best women’s gyms in Singapore
These ladies’ gyms were chosen based on key factors that matter most to women: female-only or women-focused access, quality of coaching, class variety, safety and privacy, pricing transparency, and long-term reputation. We also considered how well each gym supports different lifestyles, from beginners and busy professionals to strength-focused and wellness-driven members.
Gyms like Contours Express, Amore Fitness and Lab Studios are ideal for beginners. They provide guided classes, supportive environments and non-intimidating setups that help women ease back into fitness. Smaller class sizes and attentive instructors make these gyms especially welcoming.
Absolutely. Gyms such as MSFIT and Van Lee Fitness are designed for women who want to focus on strength and body transformation. They offer proper free weights, resistance machines and coaching on form and progressive training, providing a safe and focused environment for serious lifters.
Boutique studios specialise in a specific goal, such as yoga, barre or martial arts, often with small classes and personalised coaching. Full-service gyms like Amore Fitness and Phillip Wain provide a wider range of classes, facilities and amenities, ideal for women who want variety and a complete wellness experience in one location.
Of the women-only gyms on our list, only MSFIT provides 24-hour access, so you can train early mornings, late evenings or whenever fits your lifestyle.
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