Try this tart and refreshing whip with mixed berries and a dose of amino acids and glutamine to support gut health. Use any combination of mixed berries, including blueberries, raspberries, blackberries and strawberries for vitamin C, fiber and polyphenols.
Berry Whip With Amino Acids
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Ingredients
- 1 serving Codeage Amino Acids
- 1 serving Codeage Glutamine
- 2 cups frozen mixed berries
- 1/4 cup coconut milk
- 2 Tbsp. maple syrup
- 2 tsp. lemon juice
Instructions
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Place all ingredients in food processor or blender and mix until smooth.
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Place in freezer for 15 to 20 minutes to firm.
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Spoon or pipe into cups and serve immediately.
Notes
Nutrition
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The post Berry Whip With Amino Acids first appeared on The Upside by Vitacost.com.