When autumn cravings hit, there’s nothing more comforting than baked oatmeal with pumpkin. This recipe blends wholesome oats, chia seeds, almond milk and pumpkin puree with maple syrup and vanilla for natural sweetness. Topped with crunchy pecans and pumpkin seeds, it’s a simple, satisfying dish that bakes in just 15 minutes. Perfect for meal prepping or enjoying fresh from the oven, it’s a nourishing way to start your day—or treat yourself anytime.
Baked Oatmeal With Pumpkin
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Ingredients
- 1-1/3 cup rolled oats
- 1 Tbsp. chia seeds
- 2 tsp. pumpkin spice
- 1 tsp. cinnamon
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1/2 cup almond milk
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1/4 cup chopped pecans
- 1 Tbsp. pumpkin seeds
Instructions
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Preheat oven to 350 degrees F. Grease loaf pan with coconut oil. Set aside.
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In large bowl, add oats, chia seeds, spices, baking powder and salt.
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In medium bowl, whisk together milk, pumpkin puree, maple syrup and vanilla extract.
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Add liquid to dry ingredients and mix to combine.
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Pour oatmeal into loaf pan. Sprinkle pecans and pumpkin seeds on top of oats. Bake for 15 minutes.
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Remove oats from oven and serve immediately.
Notes
Nutrition
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