Air Fryer Lamb Chops – Low Carb Africa

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Published on . Updated on . By Tayo. This post may contain affiliate links. See Disclosure. 4 Comments

These super delicious Air Fryer Lamb Chops are ready to serve in just twenty minutes. They are great for weeknight dinners or date nights!

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This air fryer lamb chops recipe is a total game-changer for anyone looking for a quick meal and an easy way to prepare lamb.

If you are not used to the taste of lamb, it has a unique and delicious flavor that some might describe as ‘gamey.’ It is also a bit more tender than beef or goat meat.

This is one easy recipe you need to try!

Equipment needed

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The best way to make lamb chops is to use an air fryer. If you’re in the market for one, try this Cuisinart Air Fryer or this Ninja Air Fryer.

What Part of the Lamb Should I Use?

For this recipe, I used the shoulder of the lamb. Lamb’s shoulders are tasty and more affordable than other cuts, such as lamb rib chop or loin. But you can always use your preferred cut of meat. 

Use smaller lamb chops to ensure they fit in your air fryer for best results. If you like lamb recipes, you should definitely try my instant pot African lamb stew and lamb curry recipe!

Where can I purchase lamb chops?

Most local grocery stores, butchers, and meat markets sell lamb chops. They come in different sizes, so you have a choice of what to select. You can also get quality lamb chops from a meat butcher near you.

Ingredients Used

raw lamb shoulder, with seasoning spices

How to Make Air Fryer Lamb Chops

Lamb chops are simple to make and require just a few steps:

  1. Wash and pat the lamb chops dry.
  2. First, preheat the air fryer to 400F for 2-3 minutes. Then, mix all the spices in a medium-sized bowl.
  3. Spray the lamb chops with olive oil. Coat every part of the lamb shoulder with the spices, including the sides.
  4. Arrange the marinated lamb chops in a single layer in an air fryer basket. Air fry them for seven or eight minutes on each side.  Garnish with fresh herbs and enjoy!
how to prepare lamb chops in the air fryer

How To Store Lamb Chops

Cooked lamb chops can be stored in the refrigerator in an air-tight container for up to three days. It can also be kept in the freezer for approximately three to four months. I find that these are best stored in a tightly sealed freezer-safe bag or Ziploc bag. 

These lamb shoulder chops can be reheated in an air fryer or oven. However, be sure to allow them to reach room temperature, especially if frozen, to ensure the meat will remain tender when cooked. 

Tips and Variation

  • Pair these delicious lamb chops with grilled vegetables, such as asparagus or green beans, for a filling meal. 
  • If your lamb has excess fat, trim some of it before air frying.
  • The cooking time will vary depending on how well you like your lamb chops, so adjust accordingly. If you like them medium-rare, air fry them for 10-12 minutes. If you want them well done, your cook time will be 15-20 minutes.
  • You can cut down on the cayenne pepper if you want it less spicy.
lamb chops cut into smaller pieces

How To Make Grilled Lamb Chops

Lamb chops taste amazing when grilled and will take your summer barbeques to the next level. 

To achieve a similar seared effect in the air fryer, preheat your grill for at least two minutes and grill for 8-10 minutes, depending on how well done you want it. Again, don’t forget to flip it halfway.

Frequently Asked Questions

Are lamb chops hard to cook?

Lamb chops may seem intimidating, but they are pretty simple to make. Seasoning them well is important to balance the intense, slightly gamey flavors of the lamb. The lamb will be tender and ready to eat once it reaches an internal temperature of 145F for medium-well.

What seasoning is best for lamb?

Lamb has a unique, prominent flavor that pairs wonderfully with certain spices like cumin, black pepper, oregano, paprika, and rosemary. Oregano is often used when preparing Mediterranean-style lamb. Its earthy flavors are strong enough to compete with that of the meat and provide a hint of freshness. Cayenne also packs just the right amount of heat needed for this tasty meal. 

Why are my lamb chops tough?

There are a few reasons why your lamb chops might become tough, whether sliced incorrectly or overcooked. Luckily, some of these common mistakes are easily avoidable. 
First, allow the lamb to rest for at least fifteen minutes before serving. Then, slice carefully across the grain to avoid producing tough or chewy pieces. Finally, a meat thermometer is used to confirm the temperature before removing the lamb from the air fryer.

What is the difference between lamb rib chops and lamb loin chops? 

Both cuts are high in quality and flavor. Rib chops often referred to as a rack of lamb or lollipops, are a bit thinner and milder in taste than their counterpart. Loin chops are made using the most tender parts of the lamb. They resemble small T-bone steaks and are packed with a strong flavor.

platter of air fryer lamp meat

Check out these other delicious air fryer recipes!

Air Fryer Turkey Wings

Crispy Baked Chicken Drumsticks

Air Fryer Bacon Wrapped Asparagus

Air Fryer Frozen Chicken Wings

Air Fryer Scallops

Ninja Foodi Turkey Breast (Air Fryer)

📖 Recipe

air fryer lamb chops on a white plate

Air Fryer Lamb Chops

These super delicious Air Fryer Lamb Chops are ready to serve in just twenty minutes. They are great for weeknight dinners or for date nights!

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