Keto Turkey Meatballs – Low Carb Africa

Must Try

Random Image Popup


Published on . Updated on . By Tayo. This post may contain affiliate links. See Disclosure. 2 Comments

Keto turkey meatballs are a healthy, low-carb alternative to traditional meatballs. Serve them with marinara sauce, bbq sauce, or buffalo sauce for a delicious appetizer!

keto meatballs lined on a baking tray

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Low Carb Africa.

These healthy turkey meatballs are perfect for meal prep. You can make a batch on the weekend and then reheat them during the week for a quick lunch or dinner.

If you’re following a keto diet or just looking for a healthy alternative to traditional meatballs, these are the perfect wings for you!

❤️ Why you’ll love it

You will love the simple ingredients and easy instructions for these keto turkey meatballs. You can make them in less than 30 minutes, and they are so versatile. You can enjoy them as is or serve them with your favorite sides.

They also make great finger foods for game day, potluck, parties, and gatherings!

🧾 Ingredients Used

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

ground turkey, pork rinds, spices

🔪 How To Make Keto Turkey Meatballs

  1. Preheat the oven to 400F.
  2. Combine all ingredients in a large bowl.
  3. Use a cookie scoop to take out the ground turkey mix and form balls with it.
  4. Line a baking sheet with parchment paper and place the turkey balls on it.
  5. Bake for 15-20 minutes or until the meat is cooked through.
how to make keto turkey meatballs

🥫 Storing and Reheating

Leftover ground turkey meatballs can be stored in an airtight container or freezer bag in the fridge for up to 4 days or in the freezer for about six months.

To reheat, let your keto meatballs thaw in the refrigerator overnight. Then, place the meatballs in a single layer on a baking sheet and bake at 350F until heated through. You can also reheat them in the microwave on medium heat.

You could also reheat them on the stovetop while simmering in your favorite low-carb tomato sauce or any other kind of sauce that you like.

💭 Helpful Tips

  • Double or triple the recipe to make a big batch ahead of time. These meatballs freeze well!
  • Add sesame oil to the meatball mixture to make an Asian-inspired version.
  • Use a small cookie scoop to make sure your meatballs are uniform.
  • Use a meat thermometer to check the internal temperature of your meatballs. They should reach 165 degrees F.
  • Add some chopped onion and/or minced garlic to the meatballs for extra flavor.
  • You could add some black pepper or onion powder for more flavor.
closeup shot of keto turkey meatballs

💭 Recipe Variations

  • If you don’t have pork rinds, you can use almond flour or coconut flour instead. Or even some crushed-up keto crackers.
  • You can use ground beef or lamb instead of turkey.
  • You can serve these delicious meatballs with spaghetti squash or zucchini noodles.
  • For a cheesy twist, add some grated Parmesan cheese or mozzarella cheese to the meatballs before baking.
  • Garnish with some green onions or parsley before serving.
  • Add some red pepper flakes or chili flakes to make spicy turkey meatballs!
  • Simmer your easy turkey meatballs in a low-carb sauce on the stovetop after baking them.

🍽️ What can I eat this recipe with?

These keto turkey meatballs make a great appetizer on their own, and you can enjoy them with some buffalo or bbq sauce. You can also serve them with these delicious sides!

Keto Mashed Cauliflower

Air Fryer Green Beans

Keto Potato Salad

Instant Pot Cabbage

Sauteed Mushrooms and Green Beans

Instant Pot Asparagus

👩‍🍳 Frequently asked questions

Is turkey meat keto-friendly?

Yes, turkey meat is keto friendly. It is also a lean protein with very little fat.

Why are my turkey meatballs rubbery?

If meatballs are over-mixed, they can become rubbery. When combining the meat and creating meatballs, be careful not to mix too much.
Before adding the meat, I like to incorporate all the ingredients carefully. I then knead the meat into the mixture until it is barely mixed.

What can I use instead of eggs to bind meatballs?

There are a few options you can use instead of eggs to bind meatballs. One option is to use a “flax egg.” This is one tablespoon of ground flaxseed mixed with three tablespoons of water. Let it sit for 5 minutes before adding it to the meat mixture.
Another option is to use greek yogurt or ricotta cheese. These will add moisture and help bind the meatballs together.

keto turkey meatballs ready to eat

📖 Recipe

keto turkey meatballs ready to eat

Keto Turkey Meatballs

Keto turkey meatballs are a healthy, low-carb alternative to traditional meatballs. Serve them with marinara sauce, bbq sauce, or buffalo sauce for a delicious appetizer!

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest Recipes

More Recipes Like This