Cauliflower Gratin

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This creamy, cozy cauliflower gratin is the ultimate better-for-you comfort dish—rich, cheesy and irresistibly velvety without relying on heavy dairy. A homemade cashew cream brings luscious texture, while vegan mozzarella, parmesan, sautéed green onions and a hint of black pepper create layers of savory flavor. It’s simple to prep, wholesome enough for any weeknight and special enough to serve at a holiday table.

Cauliflower Gratin With Vegan Cheese on Counter in Baking Dish

Cauliflower Gratin With Vegan Cheese on Counter in Baking Dish

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Cauliflower Gratin

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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 5
Calories 486kcal

Ingredients

  • 1 large head cauliflower
  • 1 cup vegan mozzarella shreds
  • 1/4 cup parmesan
  • 2 Tbsp. butter room temperature
  • 1/2 cup cashew milk
  • 1 cup cashew cream
  • 1/3 cup green onion chopped
  • 2 Tbsp. almond flour
  • Salt and pepper to taste
  • Avocado oil

Cashew cream

  • 2 cups raw cashews
  • 1 cup water

Instructions

  • In large pot, steam cauliflower and drain water. Add cheeses, cashew cream, almond flour, salt and pepper.
  • In medium sized skillet, sauté green onion in avocado oil for 2 minutes. Add cashew cream, milk, almond flour, salt and pepper until well mixed. Pour mixtures into cauliflower pot.
  • In lightly oiled glass or ceramic pan, scoop or pour cheezy cauliflower into pan and spread evenly.
  • Bake for approximately 25-30 minutes, or until golden brown.
  • Sprinkle extra parmesan cheese on top. Garnish with fresh rosemary or parsley.

Cashew cream

  • In bowl filled with water, add cashews and cover.
  • Soak in refrigerator overnight.
  • Drain most of water and blend well into thick cream.
  • Store leftovers in covered jar and refrigerate.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 486kcal | Carbohydrates: 29g | Protein: 16g | Fat: 37g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 402mg | Potassium: 709mg | Fiber: 6g | Sugar: 6g | Vitamin A: 253IU | Vitamin C: 57mg | Calcium: 140mg | Iron: 5mg

Featured Products

Woodstock Organic Kosher Dry Roasted and Salted Whole Cashews -- 7 oz

Elmhurst Unsweetened Milked Cashews -- 32 fl oz

NOW Foods Raw Almond Flour -- 22 oz

The post Cauliflower Gratin first appeared on The Upside by Vitacost.com.

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