Winter Pasta Salad With Roasted Butternut Squash

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This winter pasta salad brings together all the comforting flavors of the season in one colorful, nourishing dish. Sweet roasted butternut squash, peppery arugula, juicy pear and crunchy pumpkin seeds come together with a tangy maple-Dijon dressing that ties it all together beautifully. It’s hearty enough to serve as a light meal yet fresh enough to brighten any winter spread.

Colorful Winter Pasta Salad With Roasted Butternut Squash, Arugula, Diced Pear, Red Onion, and Toasted Pumpkin Seeds in a Wooden Serving Bowl With Red-Tipped Wooden Tongs, Surrounded by Fresh Apples, Pears, and Grapes on an Outdoor Table Setting

Colorful Winter Pasta Salad With Roasted Butternut Squash, Arugula, Diced Pear, Red Onion, and Toasted Pumpkin Seeds in a Wooden Serving Bowl With Red-Tipped Wooden Tongs, Surrounded by Fresh Apples, Pears, and Grapes on an Outdoor Table Setting

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Winter Pasta Salad With Roasted Butternut Squash

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Prep Time 35 minutes
Total Time 35 minutes
Servings 6
Calories 327kcal

Ingredients

Salad

  • 3 cups butternut squash peeled and cubed
  • 2 Tbsp. olive oil
  • salt and pepper to taste
  • 8 oz. rigatoni or penne pasta
  • 2 cups arugula
  • 1 pear diced
  • 1/2 small red onion thinly sliced
  • 1/4 cup pumpkin seeds toasted
  • 2 Tbsp. chopped parsley

Dressing

  • 3 Tbsp. olive oil
  • 1-1/2 Tbsp. apple cider vinegar
  • 1 Tbsp. maple syrup
  • 1 tsp. Dijon mustard
  • 1/2 tsp. salt
  • pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Toss 3 cups cubed butternut squash with 2 tbsp olive oil, salt and pepper. Spread on baking sheet and roast for 20 to 25 minutes, flipping halfway, until golden and crisp on edges.
  • Boil 8 oz. rigatoni in salted water until al dente. Drain and rinse under cool water to stop cooking. Drizzle with olive oil to prevent sticking.
  • In small bowl or jar, whisk together dressing ingredients until smooth.
  • In large bowl, combine pasta, roasted squash, 2 cups arugula, diced pear, sliced red onion, pumpkin seeds and parsley. Toss gently.
  • Pour dressing and toss until evenly coated. Serve slightly warm or at room temperature.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 327kcal | Carbohydrates: 44g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.002g | Sodium: 179mg | Potassium: 460mg | Fiber: 4g | Sugar: 8g | Vitamin A: 8023IU | Vitamin C: 24mg | Calcium: 69mg | Iron: 2mg

Featured Products

Rummo Gluten Free Rigatoni Pasta No 50 -- 12 oz

Mantova Organic Apple Cider Vinegar Unfiltered -- 33.8 fl oz

Primal Kitchen Mustard Organic Dijon -- 12 oz

The post Winter Pasta Salad With Roasted Butternut Squash first appeared on The Upside by Vitacost.com.

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