Chocolate Pumpkin Lava Cake (Gluten-Free)

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Get ready to impress with this chocolate pumpkin lava cake, a gluten-free dessert that’s as simple as it is indulgent. Melted dark chocolate blends with pumpkin purée, maple syrup and cozy spices to create a perfectly gooey center in every bite. Cooked quickly in the air fryer, it’s topped with coconut whipped cream, shaved chocolate and a sprinkle of cinnamon for a festive, fall-inspired finish.

 

 

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Chocolate Pumpkin Lava Cake (Gluten-Free)

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Chocolate Pumpkin Lava Cake (Gluten-Free)

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 182kcal

Ingredients

Cakes

  • 1/4 cup coconut oil melted
  • 2 oz. dark chocolate
  • 2 large eggs
  • 2-1/2 Tbsp. maple syrup
  • 1 Tbsp. pumpkin purée
  • 1/2 tsp. pumpkin pie spice
  • 1/4 tsp. cinnamon
  • 1 Tbsp. gluten-free flour

Toppings

  • Coconut whipped cream
  • Cinnamon
  • Chocolate shaved

Instructions

  • Grease silicone muffin molds that fit in your air fryer). Dust with cocoa powder.
  • In large bowl, add melted coconut oil and chocolate until smooth, stir in pumpkin purée.
  • Whisk in egg, yolks and maple syrup until foamy. Add pumpkin spice and cinnamon. Next, fold in flour.
  • Divide batter evenly between molds.
  • Preheat air fryer to 370 degrees F.
  • Cook 9–10 minutes or until tops are set but centers still jiggle.
  • Remove and rest one minute. Run knife around edges and invert onto plate.
  • Add toppings and enjoy.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 182kcal | Carbohydrates: 9g | Protein: 3g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 24mg | Potassium: 109mg | Fiber: 1g | Sugar: 4g | Vitamin A: 502IU | Vitamin C: 0.2mg | Calcium: 30mg | Iron: 2mg

Featured Products

nutiva coconut oil

maple syrup simple truth bottle

organic pumpkin

The post Chocolate Pumpkin Lava Cake (Gluten-Free) first appeared on The Upside by Vitacost.com.

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