Pumpkin Spice Ice Cream Sandwiches

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Celebrate the flavors of fall with a better-for-you twist. These pumpkin spice ice cream sandwiches are made with wholesome ingredients like oat flour, maple syrup, and coconut milk for a dessert that’s as nourishing as it is delicious.

Pumpkin Spice Ice Cream Sandwiches

Pumpkin Spice Ice Cream Sandwiches

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Pumpkin Spice Ice Cream Sandwiches

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12
Calories 189kcal

Ingredients

Cookie sandwich layer

  • 1-1/2 cups gluten-free oat flour
  • 1/2 cup almond flour
  • 1 tsp. baking powder
  • 1 tsp. pumpkin spice
  • 1/2 tsp. salt
  • 1/2 cup pumpkin purée
  • 1/3 cup maple syrup
  • 2 Tbsp. coconut oil melted
  • 1 egg
  • 1 tsp. vanilla extract

Pumpkin ice cream

  • 1 cup raw cashews
  • 1 13.5 oz can full-fat coconut milk
  • 1/3 cup maple syrup
  • 1 tsp. vanilla extract
  • 1 tsp. pumpkin spice
  • 1/4 tsp. salt

Instructions

  • Line two loaf pans with parchment paper and set aside.
  • In large bowl, whisk together all wet ingredients.
  • Stir in dry ingredients until smooth batter forms.
  • Divide batter evenly between loaf pans and smooth tops.
  • Bake at 325 degrees F for 20 minutes. Let cool completely in pans.
  • Meanwhile, blend all ice cream ingredients in high-speed blender until smooth.
  • Pour ice cream mixture over one cooled cookie layer (still in pan). Freeze both layers—one with ice cream, one plain—for at least 6 hours or overnight.
  • Once frozen, remove from pans. Place plain cookie layer upside down on top of ice cream to form sandwich.
  • Slice into bars, serve and enjoy! Store leftovers in the freezer.

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 189kcal | Carbohydrates: 21g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 14mg | Sodium: 130mg | Potassium: 204mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1611IU | Vitamin C: 1mg | Calcium: 64mg | Iron: 2mg

Featured Products

coconut milk full fat

cashews raw

pumpkin pie spice jar

The post Pumpkin Spice Ice Cream Sandwiches first appeared on The Upside by Vitacost.com.

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