Easy Eggplant Parmesan

Must Try


Craving comfort food without the fuss? This easy eggplant parmesan delivers all the crispy, cheesy goodness you love—no deep frying, no drama. With golden-baked eggplant slices, rich marinara, and melty mozzarella, it’s a hearty, satisfying dish that comes together with minimal effort. Perfect for weeknights, dinner parties, or anytime you want to impress without the stress.

Easy Eggplant Parmesan

Easy Eggplant Parmesan

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Easy Eggplant Parmesan

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 3
Calories 49kcal

Ingredients

  • 1 large eggplant
  • 1 jar marinara sauce
  • 1 8 oz. package low fat low moisture mozzarella, shredded
  • Parmesan cheese grated
  • Salt to taste
  • Pepper to taste
  • 1 tsp. garlic powder
  • 1 tsp. Italian seasoning

Instructions

  • Peel eggplant and slice it into rounds.
  • Lightly salt rounds and let them sit for 15 minutes.
  • Microwave eggplant until slightly soft.
  • Spray or lightly coat baking dish with olive oil.
  • Coat bottom of pan with layer of pasta sauce.
  • Place softened rounds of eggplant on top of sauce and sprinkle with pepper, garlic powder and Italian seasoning.
  • Cover eggplant with shredded cheese.
  • Cover cheesy eggplant slices with more sauce.
  • Shake grated parmesan on top.
  • Bake for 20 minutes or until the cheese is bubbling.
  • Serve with salad or pasta

Notes

Get these ingredients and more at Vitacost.

Nutrition

Calories: 49kcal | Carbohydrates: 11g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 0.3mg | Sodium: 8mg | Potassium: 391mg | Fiber: 5g | Sugar: 6g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 44mg | Iron: 1mg

Featured Products

Simply Organic Italian Seasoning -- 0.95 oz

Badia Organic Garlic Powder -- 3 oz

Primal Kitchen Arrabbiata Marinara Sauce -- 23.5 oz

The post Easy Eggplant Parmesan first appeared on The Upside by Vitacost.com.

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