Satisfy your sweet tooth with a snack that’s as wholesome as it is delicious. These layered chocolate cups combine the natural sweetness of dates, the hearty texture of oats and the superfood power of chia seeds. Topped with a luscious chocolate layer made from Navitas Organics semi-sweet cacao wafers, they’re a treat you can enjoy any time of day and feel good about. Simple to make and packed with nourishing ingredients, these cups are perfect for a quick pick-me-up or a healthier dessert option.
Vegan Chocolate Caramel Cups
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Ingredients
Oat layer
- 1-1/3 cups oat flour
- 1 cup gluten-free rolled oats
- 1/4 cup coconut oil melted
- 1/4 cup peanut butter
- 2 Tbsp. Navitas Organics Chia Seeds
- 2 Tbsp. pure maple syrup
Date caramel layer
- 20 medjool dates pitted
- 1 Tbsp. peanut butter
- 1/2 cup water
Chocolate layer
- 1 cup Navitas Organics Semi-Sweet Cacao Wafers
Instructions
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In high-speed blender or food processor, blend together pitted dates, peanut butter and water until smooth. Set aside.
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In mixing bowl, combine ingredients for oat layer ingredients until well combined.
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To silicon cupcake or muffin molds, add mixture and press to compact on bottom. Spoon date caramel on top and place in freezer 10 minutes to set.
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In small saucepan over medium heat, add cacao wafers and stir continuously until fully melted.
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Remove cups from freezer and top with melted chocolate. Return to freezer 10 minutes or until firm.
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Store in refrigerator or freezer.
Notes
Nutrition
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