15 High-Protein Smoothies That Taste Like Dessert

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Smoothies are one of the easiest ways to enjoy something thick, creamy, and satisfying while still supporting your nutrition goals. Whether you love vibrant green smoothies, naturally sweet fruit smoothies, or rich chocolate smoothies, adding protein turns every blend into a extra wholesome drink.

Below I’m sharing my top high-protein smoothie recipes, designed to taste indulgent while delivering real staying power. Enjoy dessert-level flavor with balanced nutrition.

High-Protein Green Smoothies

When you want something quick, filling, and packed with nutrients, high-protein green smoothies deliver on all fronts. These blends help promote satiety, support lean muscle, and maintain steady energy throughout the day.

Clear Skin Smoothie

This green powerhouse combines leafy greens, sweet pineapple, and rich avocado with coconut water, and a hit of protein to power your day. It’s a smoothie that nourishes your skin, fuels your body, and keeps you feeling full and energized.

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Healthy Strawberry Mango Smoothie

Strawberries give a sweet, refreshing zing, and mango makes it smooth and dreamy, with an extra protein boost to keep you full longer. This smoothie is perfect for mornings and post-workout fuel.

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Avocado Banana Smoothie (High-Protein & Creamy)

The avocado adds healthy fats and a silky texture, while the banana and mango bring natural sweetness. A scoop of protein powder turns this green smoothie into a satisfying, muscle-supporting blend. It’s simple, wholesome, and keeps you full longer.

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Post-Workout Smoothie

It may not look green, but this smoothie quietly blends in a handful of kale. After a tough sweat session, it helps you refuel and recover with coconut water, tropical fruit, and leafy greens for a refreshing, protein-boosted drink that restores energy.

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Kale Banana Smoothie

A green powerhouse that’s both sweet and packed with protein. This smoothie blends fresh kale with ripe bananas for a creamy, nutrient-packed drink that fuels your day with vitamins and natural energy.

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Warm Chai Smoothie

This cozy chai smoothie combines fragrant spices with creamy, protein-packed ingredients to keep you satisfied and energized. Spinach adds extra nutrients, while pear and banana bring natural sweetness.

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Butternut Squash Smoothie (warm or cold)

This creamy butternut squash smoothie mixes sweet and savory flavors with spinach, pear, and warming spices, boosted with protein to keep you fueled and satisfied.

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Spinach Banana Smoothie

Fresh, creamy, and naturally sweet, this spinach banana smoothie blends nutrient-rich greens with bright orange and banana. Add a scoop of protein powder to turn it into a satisfying, muscle-supporting breakfast.

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Mango Spinach Smoothie

Smooth, fruity, and packed with tropical flavor, this mango spinach smoothie gets a protein boost to fuel your body and keep hunger at bay. Great for mornings, post-workout, or anytime you want a nourishing pick-me-up.

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High-Protein Fruit Smoothies

Looking for a delicious way to fuel your body and keep hunger at bay? Here are the top high-protein fruit smoothies that combine nutrient-packed fruits with protein-rich ingredients to support energy and muscle recovery:

Cherry Collagen Smoothie

When you want something sweet, simple, and satisfying, the cherry collagen smoothie delivers. Juicy cherries, spinach and beets blend into a creamy, protein-packed drink that feels like dessert but fuels your day.

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Creamy Banana Smoothie (Easy 5-Minute Recipe)

This creamy banana smoothie is comforting, naturally sweet, and now packed with protein to keep you fueled and satisfied. Ultra-smooth and milkshake-like, it’s the perfect guilt-free treat any time of day.

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Vanilla Peach Yogurt Smoothie

Creamy, dreamy, and packed with juicy peach flavor, this vanilla peach smoothie blends sweet fruit with protein-rich Greek yogurt. The yogurt adds a satisfying boost that helps power your morning or hold you over between meals.

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Healthy Strawberry Smoothie (creamy + balanced)

Sweet strawberries and cherries blend into a creamy base, while collagen peptides turn it into a balanced, high-protein smoothie. It’s satisfying without feeling heavy, making it perfect for steady energy any time of day.

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Peach Probiotic Smoothie

Juicy peaches, creamy yogurt, and a protein boost come together in this probiotic smoothie to keep your body fueled and your gut happy. Bright, fruity, and satisfying, it’s the perfect way to nourish yourself and support digestive health.

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High-Protein Chocolate Smoothies

Who says you can’t have chocolate and be healthy at the same time? These high-protein chocolate smoothies are basically dessert in a glass:

Hot Chocolate Smoothie

Rich, chocolatey, and cozy, this smoothie gets a protein boost to keep you full and energized. Creamy and indulgent, it’s a guilt-free treat that fuels your body.

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Protein-Boosting Smoothie Tips

Smoothies are satisfying on their own, but if you want to turn them into a true protein powerhouse, these simple upgrades make it easy — and delicious.

• Add protein powder: Whey, pea, hemp, or whey isolate options like Isopure are easy ways to boost protein quickly. Some options offer more fiber and nutrients, while others deliver a higher protein punch per scoop. You can also check out my guide on making homemade protein powder if you prefer to control exactly what goes into your blend.
• Layer ingredients: Add leafy green vegetables first, followed by fruits and liquids. Using a good blender makes the whole process easier, and I often rely on my recommended smoothie blenders to get a perfectly creamy texture every time.
• Nut butters are your friend: Almond, peanut, or cashew butter adds protein, healthy fats, and creaminess all at once.
• Don’t forget seeds: Chia, hemp, or flax seeds bring protein, fiber, and omega-3s. Bonus: they also thicken your smoothie naturally.
• Silken tofu: This sneaky addition blends seamlessly, adds protein, and keeps your smoothie silky smooth. Need a little guidance? Check out how to make a smoothie for smoothie tips and tricks.

More Protein Smoothies You’ll Love

If you love high-protein smoothie recipes, you’ll love these savory veggie blends plus one thick, high-protein smoothie bowl for when you want something spoonable:

Savory Smoothie

Beginner Veggie Fruit Smoothie

Low-Calorie Zucchini Smoothie 

Thick Keto Smoothie Bowl

If you make any of these high-protein smoothie recipes, I’d love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if you’re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.

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