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Vegetable Stir-Fry

Rating: 4 stars 6 Ratings 5 star values: 3 4 star values: 1 3 star values: 2 2 star values: 0 1 star values: 0 Topping steamed broccoli with a good-for-you cheese sauce is an easy way to entice picky eaters to eat their veggies. Source: EatingWell Magazine, January/February 2011 Advertisement Directions Nutrition Facts Per… … Continue readingVegetable Stir-Fry

Couscous Stir-Fry

Getty Images/StockDisc Cal/Serv: 420 Yields: 4 Total Time: 0 hours 30 mins 3 small zucchini 1 medium red pepper 1 package mushrooms 1 package couscous salad oil 1 package frozen no-cholesterol egg substitute 3 tbsp. soy sauce Cut each zucchini lengthwise into quarters, then crosswise into 1/4-inch-thick slices. Dice red pepper. Cut each mushroom into… … Continue readingCouscous Stir-Fry